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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
4/23/2024
Run
Easy
10.0 mi
1:26:07
8:36
4/22/2024
Run
Easy
8.1 mi
1:15:00
9:15
4/21/2024
Run
Easy
8.1 mi
1:10:02
8:39
4/20/2024
Run
Easy
3.1 mi
30:00
9:49
4/15/2024
Run
Race
26.2 mi
3:58:53
9:08
4/13/2024
Run
Easy
3.3 mi
30:00
9:14
4/12/2024
Run
Easy
4.2 mi
37:50
9:07
4/10/2024
Run
Easy
7.2 mi
1:02:01
8:39
4/9/2024
Arc Trainer
Default
3.2 mi
45:00
14:12
4/8/2024
Run
Easy
6.7 mi
57:19
8:37
4/7/2024
Arc Trainer
Default
4.1 mi
1:00:00
14:39
4/5/2024
Run
Easy
20.2 mi
2:57:01
8:47
4/3/2024
Run
Easy
8.2 mi
1:15:45
9:15
4/2/2024
Arc Trainer
Default
5.1 mi
1:10:00
13:46
4/1/2024
Run
Easy
5.5 mi
50:47
9:14
4/1/2024
Peloton
Default
2.6 mi
10:00
3:56
3/31/2024
Arc Trainer
Default
4.1 mi
1:00:00
14:41
3/30/2024
Run
Easy
18.2 mi
2:44:02
9:01
3/28/2024
Arc Trainer
Default
4.2 mi
1:00:00
14:22
3/27/2024
Run
Easy
7.4 mi
1:04:01
8:38
3/26/2024
Arc Trainer
Default
4.2 mi
1:00:00
14:26
3/25/2024
Arc Trainer
Default
2.1 mi
30:00
14:22
3/25/2024
Run
Easy
4.3 mi
40:00
9:21
3/24/2024
Arc Trainer
Default
4.1 mi
1:00:01
14:47
3/23/2024
Run
Long
16.3 mi
2:29:00
9:10
3/21/2024
Run
Easy
7.5 mi
1:10:02
9:21
3/20/2024
Arc Trainer
Default
4.1 mi
1:00:00
14:43
3/19/2024
Arc Trainer
Default
2.8 mi
40:00
14:24
3/19/2024
Run
Easy
5.5 mi
50:48
9:15
3/19/2024
Peloton
Default
2.5 mi
10:00
4:02
3/18/2024
Arc Trainer
Default
3.2 mi
45:00
14:04
3/18/2024
Peloton
Default
2.6 mi
10:00
3:55
3/17/2024
Arc Trainer
Default
2.1 mi
30:01
14:14
3/17/2024
Run
Easy
12.1 mi
1:52:41
9:18
3/16/2024
Arc Trainer
Default
4.1 mi
1:00:00
14:47
3/15/2024
Elliptical Machine
Default
2.1 mi
30:00
14:10
3/15/2024
Run
Easy
5.4 mi
50:00
9:15
3/15/2024
Peloton
Default
2.5 mi
10:00
3:59
3/13/2024
Arc Trainer
Default
2.2 mi
30:00
13:58
3/13/2024
Run
Easy
6.7 mi
1:00:01
9:00
3/12/2024
Arc Trainer
Default
4.2 mi
1:00:00
14:24
3/12/2024
Peloton
Default
2.3 mi
10:00
4:18
3/11/2024
Arc Trainer
Default
2.1 mi
30:00
14:22
3/11/2024
Run
Easy
4.2 mi
36:01
8:36
3/11/2024
Peloton
Default
2.4 mi
10:00
4:14
3/10/2024
Arc Trainer
Default
5.6 mi
1:20:00
14:19
3/9/2024
Arc Trainer
Default
4.4 mi
1:00:00
13:46
3/9/2024
Run
Easy
8.3 mi
1:12:52
8:50
3/7/2024
Run
Hilton Homewood Suites, Salina
Easy
6.4 mi
1:00:01
9:24
3/6/2024
Arc Trainer
Default
5.7 mi
1:20:00
14:07
3/5/2024
Arc Trainer
Default
4.2 mi
1:00:00
14:16
3/5/2024
Run
Easy
3.9 mi
35:18
8:58
3/5/2024
Peloton
Default
2.5 mi
10:00
4:01
3/4/2024
Arc Trainer
Default
6.5 mi
1:30:00
13:51
3/4/2024
Peloton
Default
2.4 mi
10:00
4:12
3/3/2024
Run
Easy
3.5 mi
31:47
8:59
3/2/2024
Arc Trainer
Default
2.1 mi
30:00
14:10
3/1/2024
Run
Easy
6.2 mi
57:00
9:16
2/29/2024
Run
Easy
6.4 mi
1:00:00
9:23
2/27/2024
Swim
Mixed
550.0 yd
24:27
1:18:15
2/26/2024
Run
Easy
6.0 mi
56:30
9:25
2/24/2024
Swim
Mixed
625.0 yd
33:55
1:35:31
2/24/2024
Arc Trainer
Default
5.5 mi
1:20:00
14:28
2/24/2024
Peloton
Default
2.4 mi
10:00
4:13
2/23/2024
Swim
Mixed
550.0 yd
20:31
1:05:40
2/22/2024
Run
Easy
5.0 mi
47:10
9:23
2/21/2024
Run
Easy
6.4 mi
1:00:00
9:23
2/20/2024
Arc Trainer
Default
5.4 mi
1:20:00
14:53
2/20/2024
Peloton
Default
2.4 mi
10:00
4:16
2/19/2024
Run
Easy
5.0 mi
46:51
9:23
2/17/2024
Arc Trainer
Default
5.3 mi
1:20:00
14:59
2/17/2024
Peloton
Default
2.3 mi
10:00
4:21
2/16/2024
Arc Trainer
Default
4.7 mi
1:10:00
15:04
2/16/2024
Peloton
Default
2.3 mi
10:00
4:21
2/15/2024
Run
Easy
3.2 mi
30:00
9:30
2/13/2024
Arc Trainer
Default
4.1 mi
1:00:00
14:39
2/13/2024
Peloton
Default
6.8 mi
30:00
4:26
2/11/2024
Arc Trainer
Default
3.4 mi
50:00
14:53
2/11/2024
Peloton
Default
6.7 mi
30:00
4:30
2/10/2024
Arc Trainer
Default
2.6 mi
40:00
15:10
2/10/2024
Peloton
Default
6.5 mi
30:00
4:38
2/9/2024
Arc Trainer
Default
2.0 mi
30:00
15:19
2/9/2024
Peloton
Default
6.2 mi
30:00
4:52
2/7/2024
Arc Trainer
Default
1.2 mi
20:00
16:08
2/7/2024
Peloton
Default
5.9 mi
30:00
5:06
2/6/2024
Arc Trainer
Default
0.6 mi
10:00
16:08
2/6/2024
Peloton
Default
6.0 mi
30:00
5:03
2/4/2024
Peloton
Default
5.4 mi
30:00
5:31
2/3/2024
Peloton
Default
5.3 mi
30:00
5:43
2/2/2024
Peloton
Default
4.6 mi
30:00
6:30
1/28/2024
Peloton
Default
7.7 mi
30:01
3:56
1/28/2024
Arc Trainer
Default
2.2 mi
30:00
13:54
1/27/2024
Peloton
Default
7.2 mi
30:01
4:10
1/27/2024
Arc Trainer
Default
2.2 mi
32:05
14:39
1/26/2024
Peloton
Default
15.1 mi
1:00:01
3:58
1/25/2024
Peloton
Default
10.6 mi
45:00
4:14
1/24/2024
Peloton
Default
6.6 mi
30:00
4:34
1/23/2024
Peloton
Default
5.5 mi
30:01
5:29
1/22/2024
Peloton
Default
2.2 mi
15:02
6:43
1/15/2024
Run
Easy
7.1 mi
1:08:16
9:37
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