Run: Interval Previous Next

Notes

2 miles at 6.5

1 mile at 8.0

1 mile at 6.5

1 mile at 8.1

1 mile at 6.5

1 mile at 8.2

1 mile at 6.5

1 mile at 8.3

1 mile at 6.5

1.10 miles at 8.7

1.91 miles at 6.5

11.50/1185/1:36:02

1.08/113/10:01

0.43/45/4:01

13.01/1343/1:50:04