Notes
Plan said 4x1200 @ 5-10 seconds faster than 5k pace, with 2:30 rest. Since I still don't know what my 5k pace is, I just went with what I've been training at.
2.09 WU
1200 @ 6:04 (had to run to the bathroom after this one)
2:30 @ 9:14
1200 @ 6:07
2:30 @ 9:14
1200 @ 6:07
2:30 @9:14
1200 @ 6:04
2:20 @ 9:14
0.33 mile CD