Notes
holy mother of god!!!
!!!
Last night my leg was feeling better. Today I got out of bed and it still felt better. I decided to test it out at lunch and try a little run.
Ran the first mile flat, but the rest at 1% incline. Residual soreness, but otherwise at the hour point I was zoned out with my music. I'll never forget--the last song that played, on shuffle, was "I will be grateful for this day" by Bright Eyes.