3/1/2024
9:04 AM
6.2 mi
57:00
9:16 mi
Nike Invincible 3 (Green)
0.16/3:00 walk
6.32/57:00
All at 6.4 until last mile
Then 0.25 at 6.7
Rest at 7.0
Last 1:00 at 6.4