Walking: Easy Previous Next

Notes

1/2 mile with no incline

1/2 mile at 1%

1/2 mile at 2%

1/2 mile at 3%

1/2 mile at 4%

1/2 mile at 3%

1/2 mile at 2%

1/2 mile at 1%

1/2 mile at 2%

1/2 mile at 3%

1/2 mile at 4%

1/2 mile at 3%

1/2 mile at 2%

1/2 mile at 1%

0.10 at 2%

0.10 at 3%

0.20 at 4%

0.10 at 3%

0.10 at 2%

0.10 at 1%

0.30 with no incline

0.10 at 1%

0.10 at 2%

0.10 at 3%

0.10 at 4%

0.40 at 3%

0.10 at 2%

0.10 at 1%

4.50/523/60:01

4.50/531/60