6/10/2021
9:51 AM
10.6 mi
1:35:15
9:00 mi
Nike Free RN 2018 (Black)
0.90/91/9 before
11.82/1005/106 after
8 miles at 6.5
3 min at 6.7
3 min at 6.9
3 min at 7.1
3 min at7.3
3 min at 7.5
3:15 at 7.7
3:15 at 7.9
10.60/1098/95:15