Run: Easy Previous Next

7/22/2007

2:00 PM

20.4 mi

2:44:00

8:02 mi

Health

116 lb
7504

Weather

85 F
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Notes

COMMENTS: In Amarillo.

First 7.5 miles at 7.5 mph, then

the next 7.5 miles at 8.0 mph, afterwards

going back to 7.5 mph for the last 5 miles.

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