Run: Interval Previous Next

Notes

1.35/134/12 before

13.54/1156/122 after

3.63/377/33

8.86/916/77

2 miles at 6.5

1 mile at 6.9

1 mile at 6.5

1 mile at 7.0

1 mile at 6.6

1 mile at 7.3

1 mile at 6.7

1 mile at 7.4

1 mile at 6.8

1 mile at 7.5

1.49 miles at 6.5