4/30/2020
3:08 PM
10.1 mi
1:30:00
8:53 mi
Nike React Infinity Run Flyknit (Red)
1 mile at 6.5
Rest at 6.8
6.75/670/60
2.60/259/23
0.79/79/7
Not better but not bad. Still stretching and rolling, but after the run it felt amazingly better all night