| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 1/14/2009 |
Run |
Random Route |
Easy |
10.1 mi |
1:20:00 |
7:55 |
 |
| 1/12/2009 |
Run |
Random Route |
Easy |
12.0 mi |
1:35:17 |
7:56 |
|
| 1/11/2009 |
Run |
Random Route |
Easy |
10.5 mi |
1:25:00 |
8:09 |
|
| 1/9/2009 |
Run |
Random Route |
Easy |
10.1 mi |
1:16:00 |
7:32 |
|
| 1/8/2009 |
Run |
Random Route |
Easy |
10.1 mi |
1:20:00 |
7:55 |
|
| 1/7/2009 |
Run |
Random Route |
Easy |
10.5 mi |
1:25:00 |
8:09 |
|
| 1/5/2009 |
Run |
Random Route |
Easy |
13.6 mi |
1:50:00 |
8:06 |
|
| 1/4/2009 |
Run |
Random Route |
Easy |
15.9 mi |
2:05:00 |
7:51 |
|
| 1/3/2009 |
Run |
Random Route |
Easy |
10.4 mi |
1:25:00 |
8:09 |
|
| 1/2/2009 |
Run |
Random Route |
Easy |
10.5 mi |
1:26:00 |
8:11 |
|
| 12/29/2008 |
Run |
Random Route |
Easy |
12.4 mi |
1:35:00 |
7:39 |
|
| 12/26/2008 |
Run |
Random Route |
Easy |
8.7 mi |
1:10:00 |
8:03 |
|
| 12/25/2008 |
Run |
Random Route |
Easy |
12.4 mi |
1:30:45 |
7:21 |
|
| 12/23/2008 |
Run |
Random Route |
Easy |
12.3 mi |
1:35:00 |
7:43 |
|
| 12/21/2008 |
Run |
Random Route |
Easy |
8.7 mi |
1:12:00 |
8:18 |
|
| 12/20/2008 |
Run |
Random Route |
Easy |
12.5 mi |
1:41:00 |
8:06 |
|
| 12/19/2008 |
Run |
Random Route |
Easy |
10.5 mi |
1:25:00 |
8:08 |
|
| 12/17/2008 |
Run |
Random Route |
Easy |
2.0 mi |
16:00 |
7:56 |
|
| 12/17/2008 |
Run |
Random Route |
Easy |
10.1 mi |
1:20:00 |
7:56 |
|
| 12/17/2008 |
Run |
Random Route |
Easy |
2.0 mi |
16:00 |
7:56 |
|
| 12/16/2008 |
Run |
Random Route |
Easy |
10.5 mi |
1:30:00 |
8:35 |
|
| 12/15/2008 |
Run |
Random Route |
Easy |
6.7 mi |
55:00 |
8:16 |
|
| 12/14/2008 |
Run |
Random Route |
Easy |
10.5 mi |
1:25:00 |
8:09 |
|
| 12/12/2008 |
Run |
Random Route |
Easy |
5.1 mi |
37:29 |
7:18 |
|
| 12/12/2008 |
Run |
Random Route |
Easy |
12.0 mi |
1:35:00 |
7:55 |
|
| 12/9/2008 |
Run |
Random Route |
Easy |
10.5 mi |
1:25:00 |
8:09 |
|
| 12/8/2008 |
Run |
Random Route |
Easy |
8.9 mi |
1:15:00 |
8:27 |
|
| 12/6/2008 |
Run |
Random Route |
Easy |
8.6 mi |
1:10:00 |
8:12 |
|
| 12/5/2008 |
Run |
Random Route |
Easy |
10.5 mi |
1:25:00 |
8:08 |
|
| 12/4/2008 |
Run |
Random Route |
Easy |
10.5 mi |
1:25:00 |
8:09 |
|
| 12/1/2008 |
Run |
Random Route |
Easy |
8.6 mi |
1:10:00 |
8:12 |
|
| 11/30/2008 |
Run |
Random Route |
Easy |
10.7 mi |
1:24:49 |
7:54 |
|
| 11/29/2008 |
Run |
Random Route |
Easy |
10.5 mi |
1:26:00 |
8:11 |
|
| 11/28/2008 |
Run |
Random Route |
Easy |
10.0 mi |
1:16:08 |
7:37 |
|
| 11/27/2008 |
Run |
Random Route |
Easy |
1.8 mi |
13:47 |
7:45 |
|
| 11/27/2008 |
Run |
Random Route |
Easy |
1.5 mi |
11:27 |
7:51 |
|
| 11/26/2008 |
Run |
Random Route |
Easy |
10.5 mi |
1:26:00 |
8:11 |
|
| 11/25/2008 |
Run |
Random Route |
Easy |
9.7 mi |
1:18:57 |
8:08 |
|
| 11/23/2008 |
Run |
Random Route |
Easy |
10.4 mi |
1:30:00 |
8:41 |
|
| 11/21/2008 |
Run |
Random Route |
Easy |
8.6 mi |
1:10:00 |
8:12 |
|
| 11/20/2008 |
Run |
Random Route |
Easy |
11.6 mi |
1:35:00 |
8:10 |
|
| 11/17/2008 |
Run |
Random Route |
Easy |
10.4 mi |
1:25:00 |
8:09 |
|
| 11/14/2008 |
Run |
Random Route |
Easy |
8.9 mi |
1:15:00 |
8:28 |
|
| 11/13/2008 |
Run |
Random Route |
Easy |
8.7 mi |
1:12:00 |
8:18 |
|
| 11/12/2008 |
Run |
Random Route |
Easy |
1.3 mi |
10:00 |
7:57 |
|
| 11/10/2008 |
Run |
Random Route |
Easy |
12.5 mi |
1:40:00 |
8:02 |
|
| 11/9/2008 |
Run |
Random Route |
Easy |
8.4 mi |
1:10:00 |
8:18 |
|
| 11/6/2008 |
Run |
Random Route |
Easy |
8.2 mi |
1:05:00 |
7:55 |
|
| 11/5/2008 |
Run |
Random Route |
Easy |
10.2 mi |
1:21:00 |
7:59 |
|
| 11/4/2008 |
Run |
Random Route |
Easy |
8.6 mi |
1:10:00 |
8:12 |
|
| 11/3/2008 |
Run |
Random Route |
Easy |
10.1 mi |
1:20:00 |
7:55 |
|
| 10/31/2008 |
Run |
Random Route |
Easy |
10.1 mi |
1:20:00 |
7:55 |
|
| 10/30/2008 |
Run |
Random Route |
Easy |
10.1 mi |
1:20:00 |
7:55 |
|
| 10/29/2008 |
Run |
Random Route |
Easy |
10.1 mi |
1:20:02 |
7:55 |
|
| 10/28/2008 |
Run |
Random Route |
Easy |
12.4 mi |
1:40:00 |
8:06 |
|
| 10/26/2008 |
Run |
Random Route |
Easy |
8.4 mi |
1:10:00 |
8:18 |
|
| 10/24/2008 |
Run |
Random Route |
Easy |
8.6 mi |
1:10:00 |
8:11 |
|
| 10/23/2008 |
Run |
Random Route |
Easy |
10.1 mi |
1:20:00 |
7:55 |
|
| 10/21/2008 |
Run |
Random Route |
Easy |
12.4 mi |
1:40:00 |
8:06 |
|
| 10/20/2008 |
Run |
Random Route |
Easy |
10.6 mi |
1:25:00 |
8:02 |
|
| 10/16/2008 |
Run |
Random Route |
Easy |
10.2 mi |
1:20:00 |
7:49 |
|
| 10/15/2008 |
Run |
Random Route |
Easy |
10.1 mi |
1:20:00 |
7:55 |
|
| 10/14/2008 |
Run |
Random Route |
Easy |
8.6 mi |
1:10:00 |
8:12 |
|
| 10/14/2008 |
Run |
Random Route |
Easy |
0.3 mi |
5:00 |
15:10 |
|
| 10/13/2008 |
Run |
Random Route |
Easy |
0.3 mi |
5:00 |
15:10 |
|
| 10/13/2008 |
Run |
Random Route |
Easy |
8.6 mi |
1:10:00 |
8:12 |
|
| 10/10/2008 |
Run |
Random Route |
Easy |
8.6 mi |
1:10:00 |
8:12 |
|
| 10/9/2008 |
Run |
Random Route |
Easy |
10.1 mi |
1:20:00 |
7:55 |
|
| 10/8/2008 |
Run |
Random Route |
Easy |
10.1 mi |
1:20:00 |
7:55 |
|
| 10/7/2008 |
Run |
Random Route |
Easy |
10.5 mi |
1:19:50 |
7:37 |
|
| 10/5/2008 |
Run |
Random Route |
Easy |
8.5 mi |
1:10:00 |
8:18 |
|
| 10/4/2008 |
Run |
Random Route |
Easy |
8.6 mi |
1:10:00 |
8:12 |
|
| 10/3/2008 |
Run |
Random Route |
Easy |
10.1 mi |
1:15:33 |
7:29 |
|
| 10/1/2008 |
Run |
Random Route |
Easy |
8.5 mi |
1:13:00 |
8:36 |
|
| 9/30/2008 |
Run |
Random Route |
Easy |
8.4 mi |
1:12:00 |
8:37 |
|
| 9/27/2008 |
Run |
Random Route |
Easy |
5.7 mi |
50:00 |
8:44 |
|
| 9/25/2008 |
Run |
Random Route |
Easy |
5.7 mi |
50:00 |
8:44 |
|
| 9/23/2008 |
Run |
Random Route |
Easy |
10.5 mi |
1:25:00 |
8:08 |
|
| 9/22/2008 |
Run |
Random Route |
Easy |
10.5 mi |
1:25:00 |
8:09 |
|
| 9/21/2008 |
Run |
Random Route |
Easy |
6.7 mi |
55:00 |
8:16 |
|
| 9/19/2008 |
Run |
Random Route |
Easy |
10.5 mi |
1:25:00 |
8:09 |
|
| 9/18/2008 |
Run |
Random Route |
Easy |
10.5 mi |
1:25:00 |
8:09 |
|
| 9/17/2008 |
Run |
Random Route |
Easy |
10.1 mi |
1:20:00 |
7:55 |
|
| 9/14/2008 |
Run |
Random Route |
Easy |
10.5 mi |
1:25:02 |
8:08 |
|
| 9/13/2008 |
Run |
Random Route |
Easy |
13.6 mi |
1:45:00 |
7:43 |
|
| 9/12/2008 |
Run |
Random Route |
Easy |
10.8 mi |
1:30:00 |
8:21 |
|
| 9/10/2008 |
Run |
Random Route |
Easy |
8.6 mi |
1:10:00 |
8:12 |
|
| 9/9/2008 |
Run |
Random Route |
Easy |
8.0 mi |
1:03:49 |
7:59 |
|
| 9/8/2008 |
Run |
Random Route |
Easy |
10.1 mi |
1:20:00 |
7:55 |
|
| 9/6/2008 |
Run |
Random Route |
Easy |
10.0 mi |
1:28:53 |
8:54 |
|
| 9/4/2008 |
Run |
Random Route |
Easy |
7.3 mi |
57:38 |
7:54 |
|
| 9/4/2008 |
Run |
Random Route |
Easy |
8.0 mi |
1:00:42 |
7:35 |
|
| 9/3/2008 |
Run |
Random Route |
Easy |
9.3 mi |
1:07:35 |
7:19 |
|
| 9/1/2008 |
Run |
Random Route |
Easy |
12.0 mi |
1:29:41 |
7:28 |
|
| 8/31/2008 |
Run |
Random Route |
Easy |
8.6 mi |
1:10:05 |
8:08 |
|
| 8/29/2008 |
Run |
Random Route |
Easy |
8.6 mi |
1:05:02 |
7:34 |
|
| 3/11/2008 |
Run |
Random Route |
Easy |
0.2 mi |
3:07 |
15:35 |
|
| 3/11/2008 |
Run |
Random Route |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 3/11/2008 |
Run |
Random Route |
Easy |
1.0 mi |
7:53 |
7:53 |
|
| 3/8/2008 |
Run |
Random Route |
Easy |
8.6 mi |
1:10:00 |
8:11 |
|
|