| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 5/7/2005 |
Run |
Random Route |
Easy |
8.0 mi |
1:10:00 |
8:48 |
 |
| 5/11/2005 |
Run |
Random Route |
Easy |
8.0 mi |
1:11:00 |
8:51 |
|
| 5/12/2005 |
Run |
Random Route |
Easy |
8.0 mi |
1:10:00 |
8:48 |
|
| 5/14/2005 |
Run |
Random Route |
Easy |
8.0 mi |
1:10:00 |
8:48 |
|
| 5/15/2005 |
Run |
Random Route |
Easy |
8.1 mi |
1:10:00 |
8:42 |
|
| 5/18/2005 |
Run |
Random Route |
Easy |
8.1 mi |
1:10:00 |
8:40 |
|
| 5/19/2005 |
Run |
Random Route |
Easy |
8.1 mi |
1:10:00 |
8:40 |
|
| 5/21/2005 |
Run |
Random Route |
Easy |
11.6 mi |
1:38:00 |
8:30 |
|
| 5/22/2005 |
Run |
Random Route |
Easy |
11.7 mi |
1:40:00 |
8:33 |
|
| 5/25/2005 |
Run |
Random Route |
Easy |
11.9 mi |
1:40:00 |
8:26 |
|
| 5/28/2005 |
Run |
Random Route |
Easy |
11.8 mi |
1:40:00 |
8:31 |
|
| 5/29/2005 |
Run |
Random Route |
Easy |
12.2 mi |
1:45:00 |
8:39 |
|
| 6/1/2005 |
Run |
Random Route |
Easy |
11.8 mi |
1:41:00 |
8:34 |
|
| 6/4/2005 |
Run |
Random Route |
Easy |
11.7 mi |
1:40:00 |
8:32 |
|
| 6/5/2005 |
Run |
Random Route |
Easy |
11.7 mi |
1:40:00 |
8:32 |
|
| 6/7/2005 |
Run |
Random Route |
Easy |
11.7 mi |
1:40:00 |
8:32 |
|
| 6/10/2005 |
Run |
Random Route |
Easy |
11.7 mi |
1:40:00 |
8:32 |
|
| 6/11/2005 |
Run |
Random Route |
Easy |
8.3 mi |
1:11:00 |
8:35 |
|
| 6/12/2005 |
Run |
Random Route |
Easy |
11.7 mi |
1:40:00 |
8:32 |
|
| 6/14/2005 |
Run |
Random Route |
Easy |
11.7 mi |
1:40:00 |
8:32 |
|
| 6/15/2005 |
Run |
Random Route |
Easy |
11.8 mi |
1:40:00 |
8:31 |
|
| 6/17/2005 |
Run |
Random Route |
Easy |
8.1 mi |
1:00:05 |
7:26 |
|
| 6/18/2005 |
Run |
Random Route |
Easy |
11.7 mi |
1:40:00 |
8:32 |
|
| 6/21/2005 |
Run |
Random Route |
Easy |
12.4 mi |
1:45:00 |
8:31 |
|
| 6/23/2005 |
Run |
Random Route |
Easy |
7.9 mi |
1:07:00 |
8:29 |
|
| 6/24/2005 |
Run |
Random Route |
Easy |
11.7 mi |
1:40:00 |
8:32 |
|
| 6/25/2005 |
Run |
Random Route |
Easy |
8.5 mi |
1:13:00 |
8:36 |
|
| 6/26/2005 |
Run |
Random Route |
Easy |
11.8 mi |
1:40:00 |
8:29 |
|
| 6/29/2005 |
Run |
Random Route |
Easy |
12.3 mi |
1:45:00 |
8:31 |
|
| 6/30/2005 |
Run |
Random Route |
Easy |
11.7 mi |
|
|
|
| 7/1/2005 |
Run |
Random Route |
Easy |
8.5 mi |
1:13:00 |
8:35 |
|
| 7/2/2005 |
Run |
Random Route |
Easy |
12.3 mi |
1:45:00 |
8:34 |
|
| 7/3/2005 |
Run |
Random Route |
Easy |
8.5 mi |
1:15:00 |
8:50 |
|
| 7/7/2005 |
Run |
Random Route |
Easy |
12.3 mi |
1:45:00 |
8:31 |
|
| 7/8/2005 |
Run |
Random Route |
Easy |
12.3 mi |
1:45:00 |
8:34 |
|
| 7/9/2005 |
Run |
Random Route |
Easy |
12.3 mi |
1:45:00 |
8:34 |
|
| 7/10/2005 |
Run |
Random Route |
Easy |
12.3 mi |
1:45:00 |
8:33 |
|
| 7/13/2005 |
Run |
Random Route |
Easy |
12.4 mi |
1:45:00 |
8:29 |
|
| 7/14/2005 |
Run |
Random Route |
Easy |
12.3 mi |
1:45:00 |
8:31 |
|
| 7/15/2005 |
Run |
Random Route |
Easy |
8.6 mi |
1:13:00 |
8:31 |
|
| 7/16/2005 |
Run |
Random Route |
Easy |
8.6 mi |
1:08:00 |
7:55 |
|
| 7/17/2005 |
Run |
Random Route |
Easy |
12.3 mi |
1:45:00 |
8:33 |
|
| 7/20/2005 |
Run |
Random Route |
Easy |
12.3 mi |
1:45:00 |
8:32 |
|
| 7/21/2005 |
Run |
Random Route |
Easy |
12.3 mi |
1:45:00 |
8:31 |
|
| 7/22/2005 |
Run |
Random Route |
Easy |
11.8 mi |
1:40:00 |
8:31 |
|
| 7/23/2005 |
Run |
Random Route |
Easy |
8.9 mi |
1:15:00 |
8:27 |
|
| 7/24/2005 |
Run |
Random Route |
Easy |
8.7 mi |
1:08:00 |
7:50 |
|
| 7/27/2005 |
Run |
Random Route |
Easy |
12.4 mi |
1:45:00 |
8:29 |
|
| 7/28/2005 |
Run |
Random Route |
Easy |
12.4 mi |
1:45:00 |
8:29 |
|
| 7/30/2005 |
Run |
Random Route |
Easy |
8.9 mi |
1:15:00 |
8:27 |
|
| 7/31/2005 |
Run |
Random Route |
Easy |
12.4 mi |
1:45:00 |
8:28 |
|
| 8/1/2005 |
Run |
Random Route |
Easy |
12.4 mi |
1:45:00 |
8:28 |
|
| 8/3/2005 |
Run |
Random Route |
Easy |
12.7 mi |
1:45:00 |
8:15 |
|
| 8/5/2005 |
Run |
Random Route |
Easy |
12.8 mi |
1:45:00 |
8:12 |
|
| 8/6/2005 |
Run |
Random Route |
Easy |
12.7 mi |
1:45:00 |
8:19 |
|
| 8/8/2005 |
Run |
Random Route |
Easy |
12.5 mi |
1:45:00 |
8:24 |
|
| 8/9/2005 |
Run |
Random Route |
Easy |
12.6 mi |
1:45:00 |
8:20 |
|
| 8/12/2005 |
Run |
Random Route |
Easy |
13.9 mi |
1:51:00 |
7:59 |
|
| 8/13/2005 |
Run |
Random Route |
Easy |
8.8 mi |
1:13:00 |
8:21 |
|
| 8/14/2005 |
Run |
Random Route |
Easy |
8.8 mi |
1:13:00 |
8:20 |
|
| 8/16/2005 |
Run |
Random Route |
Easy |
12.9 mi |
1:45:00 |
8:10 |
|
| 8/18/2005 |
Run |
Random Route |
Easy |
12.9 mi |
1:45:00 |
8:08 |
|
| 8/21/2005 |
Run |
Random Route |
Easy |
12.8 mi |
1:45:00 |
8:11 |
|
| 8/23/2005 |
Run |
Random Route |
Easy |
12.9 mi |
1:45:00 |
8:10 |
|
| 8/24/2005 |
Run |
Random Route |
Easy |
12.8 mi |
1:45:00 |
8:14 |
|
| 8/26/2005 |
Run |
Random Route |
Easy |
12.8 mi |
1:45:00 |
8:14 |
|
| 8/29/2005 |
Run |
Random Route |
Easy |
12.8 mi |
1:45:00 |
8:14 |
|
| 8/31/2005 |
Run |
Random Route |
Easy |
12.8 mi |
1:45:00 |
8:14 |
|
| 9/2/2005 |
Run |
Random Route |
Easy |
12.8 mi |
1:45:00 |
8:14 |
|
| 9/3/2005 |
Run |
Random Route |
Easy |
8.7 mi |
1:13:00 |
8:23 |
|
| 9/4/2005 |
Run |
Random Route |
Easy |
8.7 mi |
1:13:00 |
8:23 |
|
| 9/6/2005 |
Run |
Random Route |
Easy |
8.7 mi |
1:13:00 |
8:23 |
|
| 9/7/2005 |
Run |
Random Route |
Easy |
8.7 mi |
1:13:00 |
8:23 |
|
| 9/9/2005 |
Run |
Random Route |
Easy |
12.6 mi |
1:45:00 |
8:21 |
|
| 9/10/2005 |
Run |
Random Route |
Easy |
8.7 mi |
1:13:00 |
8:22 |
|
| 9/11/2005 |
Run |
Random Route |
Easy |
8.7 mi |
1:13:00 |
8:23 |
|
| 9/14/2005 |
Run |
Random Route |
Easy |
8.7 mi |
1:13:00 |
8:23 |
|
| 9/30/2005 |
Run |
Random Route |
Easy |
7.6 mi |
1:05:00 |
8:36 |
|
| 10/24/2005 |
Run |
Random Route |
Easy |
6.8 mi |
1:05:00 |
9:31 |
|
| 12/1/2005 |
Run |
Random Route |
Easy |
3.8 mi |
35:00 |
9:09 |
|
| 12/4/2005 |
Run |
Random Route |
Easy |
3.9 mi |
35:00 |
9:03 |
|
| 12/10/2005 |
Run |
Random Route |
Easy |
4.1 mi |
35:00 |
8:38 |
|
| 12/11/2005 |
Run |
Random Route |
Easy |
3.8 mi |
35:00 |
9:09 |
|
| 12/14/2005 |
Run |
Random Route |
Easy |
3.9 mi |
35:00 |
8:55 |
|
| 12/15/2005 |
Run |
Random Route |
Easy |
3.8 mi |
35:00 |
9:09 |
|
| 12/18/2005 |
Run |
Random Route |
Easy |
4.2 mi |
35:30 |
8:30 |
|
| 12/19/2005 |
Run |
Random Route |
Easy |
4.1 mi |
35:00 |
8:31 |
|
| 12/23/2005 |
Run |
Random Route |
Easy |
3.8 mi |
35:00 |
9:09 |
|
| 12/26/2005 |
Run |
Random Route |
Easy |
4.1 mi |
35:00 |
8:39 |
|
| 12/27/2005 |
Run |
Random Route |
Easy |
4.1 mi |
35:00 |
8:35 |
|
| 12/28/2005 |
Run |
Random Route |
Easy |
4.1 mi |
35:00 |
8:36 |
|
| 12/29/2005 |
Run |
Random Route |
Easy |
4.2 mi |
35:00 |
8:27 |
|
| 12/30/2005 |
Run |
Random Route |
Easy |
4.2 mi |
35:00 |
8:22 |
|
| 1/2/2006 |
Run |
Random Route |
Easy |
4.2 mi |
35:00 |
8:27 |
|
| 1/3/2006 |
Run |
Random Route |
Easy |
4.2 mi |
35:00 |
8:19 |
|
| 1/4/2006 |
Run |
Random Route |
Easy |
4.3 mi |
35:00 |
8:09 |
|
| 1/5/2006 |
Run |
Random Route |
Easy |
4.1 mi |
35:00 |
8:30 |
|
| 1/6/2006 |
Run |
Random Route |
Easy |
8.1 mi |
1:05:00 |
8:04 |
|
| 1/7/2006 |
Run |
Random Route |
Easy |
8.1 mi |
1:05:00 |
8:04 |
|
| 1/9/2006 |
Run |
Random Route |
Easy |
8.2 mi |
1:10:00 |
8:32 |
|
|