Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/27/2024 Run   Easy 7.4 mi 1:04:01 8:38
3/23/2024 Run   Long 16.3 mi 2:29:00 9:10
3/9/2024 Run   Easy 8.3 mi 1:12:52 8:50
3/5/2024 Run   Easy 3.9 mi 35:18 8:58
3/3/2024 Run   Easy 3.5 mi 31:47 8:59
2/22/2024 Run   Easy 5.0 mi 47:10 9:23
2/21/2024 Run   Easy 6.4 mi 1:00:00 9:23
11/25/2023 Run   Easy 10.0 mi 1:27:01 8:41
11/22/2023 Run   Long 18.1 mi 2:35:01 8:33
11/22/2023 Run   Easy 2.0 mi 17:35 8:48
11/17/2023 Run   Long 16.2 mi 2:17:01 8:28
11/15/2023 Run   Easy 15.2 mi 2:05:03 8:15
11/13/2023 Run   Easy 12.1 mi 1:43:03 8:30
11/12/2023 Run   Easy 5.2 mi 47:03 9:04
11/10/2023 Run   Easy 10.1 mi 1:38:53 9:51
11/7/2023 Run   Easy 15.1 mi 2:06:04 8:22
11/3/2023 Run   Easy 7.0 mi 1:06:01 9:25
11/2/2023 Run   Hill 13.3 mi 1:52:02 8:24
10/28/2023 Run   Easy 11.0 mi 1:41:52 9:15
10/26/2023 Run   Long 16.2 mi 2:17:02 8:27
10/17/2023 Run   Easy 14.1 mi 2:05:01 8:52
10/15/2023 Run   Easy 0.2 mi 2:00 8:42
10/15/2023 Run   Easy 0.5 mi 5:08 9:42
10/15/2023 Run
Hot Cider Half Marathon
 Race 13.1 mi 1:37:15 7:26
10/15/2023 Run   Easy 0.4 mi 3:50 10:39
10/13/2023 Run   Easy 6.0 mi 52:02 8:38
10/10/2023 Run   Easy 10.2 mi 1:29:04 8:44
10/8/2023 Run   Easy 10.1 mi 1:32:01 9:06
10/4/2023 Run   Easy 12.1 mi 1:43:48 8:36
10/1/2023 Run   Easy 13.1 mi 2:01:18 9:16
9/28/2023 Run   Long 16.1 mi 2:19:01 8:39
9/25/2023 Run   Easy 9.2 mi 1:19:01 8:39
9/19/2023 Run   Long 28.0 mi 4:13:03 9:03
9/16/2023 Run   Easy 8.1 mi 1:10:55 8:49
9/15/2023 Run   Easy 13.1 mi 1:51:03 8:29
9/13/2023 Run   Long 16.1 mi 2:14:01 8:21
9/11/2023 Run   Easy 12.2 mi 1:42:01 8:21
9/10/2023 Run   Easy 12.1 mi 1:43:03 8:32
9/8/2023 Run   Easy 15.1 mi 2:03:01 8:09
9/7/2023 Run   Easy 12.1 mi 1:51:46 9:15
9/5/2023 Run   Easy 15.2 mi 2:20:20 9:14
9/4/2023 Run   Easy 8.2 mi 1:15:42 9:14
9/3/2023 Run   Easy 8.2 mi 1:15:56 9:16
9/2/2023 Run   Easy 13.1 mi 2:05:04 9:33
9/1/2023 Run   Tempo 10.1 mi 1:22:52 8:13
8/31/2023 Run   Easy 14.2 mi 1:59:02 8:25
8/29/2023 Run   Easy 14.1 mi 2:10:11 9:14
8/25/2023 Run   Easy 14.4 mi 2:14:56 9:23
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