Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/9/2022 Run   Easy 1.0 mi 10:06 10:06 4/9/2022 Run Tails 'n Trails Half Marathon Race 13.1 mi 1:51:58 8:32 4/9/2022 Run   Easy 1.0 mi 10:00 9:55 10/7/2016 Run   Easy 10.1 mi 1:21:59 8:06 9/27/2016 Run   Easy 10.5 mi 1:55:03 10:58 9/21/2016 Run   Easy 11.1 mi 1:35:00 8:32 9/20/2016 Run   Easy 15.3 mi 2:15:05 8:51 9/18/2016 Run   Easy 10.2 mi 1:30:00 8:50 9/17/2016 Run   Easy 10.5 mi 1:30:00 8:36 8/21/2016 Run   Easy 10.1 mi 1:19:37 7:52 8/6/2016 Run   Easy 10.3 mi 1:20:06 7:48 5/24/2015 Run South Whidbey Island State Park Easy 7.5 mi 1:27:25 11:39 5/23/2015 Run Mount Ranier Hill 6.2 mi 1:19:57 12:57 5/21/2015 Run Mount Ranier Hill 2.1 mi 2:25:13 1:09:10 8/18/2013 Run   Easy 14.1 mi 2:01:34 8:38 7/27/2013 Run Heifer Hustle Twilight Trail Run Easy 0.4 mi 3:41 8:34 7/27/2013 Run Heifer Hustle Twilight Trail Run Race 14.6 mi 1:59:30 8:12 7/23/2013 Run   Easy 14.3 mi 2:07:11 8:53 7/14/2013 Run   Easy 8.0 mi 1:03:05 7:53 7/13/2013 Run   Easy 10.1 mi 1:30:21 8:58 7/4/2013 Run   Easy 14.0 mi 2:10:58 9:22 6/22/2013 Run Dizzy Goat 12 Hour Run Race 52.0 mi 11:37:12 13:25 6/15/2013 Run   Easy 8.2 mi 1:05:03 7:58