Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
6/10/2006 |
Run |
Dean Kelley, Jr. Memorial Run |
Race |
5.0 km |
22:24 |
7:13 |
|
2/25/2006 |
Run |
Random Route |
Easy |
5.5 mi |
45:00 |
8:09 |
|
3/14/2006 |
Run |
Random Route |
Easy |
12.2 mi |
1:37:00 |
7:58 |
|
3/17/2006 |
Run |
Random Route |
Easy |
6.6 mi |
53:00 |
8:03 |
|
4/7/2006 |
Run |
Random Route |
Easy |
6.2 mi |
50:00 |
8:06 |
|
4/9/2006 |
Run |
Random Route |
Easy |
16.9 mi |
2:10:00 |
7:42 |
|
4/12/2006 |
Run |
Random Route |
Easy |
6.2 mi |
50:00 |
8:02 |
|
4/22/2006 |
Run |
Random Route |
Easy |
6.3 mi |
50:00 |
7:54 |
|
4/25/2006 |
Run |
Random Route |
Easy |
17.4 mi |
2:15:00 |
7:47 |
|
5/13/2006 |
Run |
Random Route |
Easy |
6.4 mi |
50:00 |
7:52 |
|
5/14/2006 |
Run |
Random Route |
Easy |
10.5 mi |
1:23:00 |
7:54 |
|
5/15/2006 |
Run |
Random Route |
Easy |
17.3 mi |
2:15:00 |
7:50 |
|
5/17/2006 |
Run |
Random Route |
Easy |
6.7 mi |
55:00 |
8:10 |
|
5/18/2006 |
Run |
Random Route |
Easy |
9.9 mi |
1:18:00 |
7:52 |
|
5/18/2006 |
Run |
Random Route |
Easy |
8.3 mi |
1:05:00 |
7:49 |
|
5/20/2006 |
Run |
Random Route |
Easy |
6.4 mi |
50:00 |
7:52 |
|
5/21/2006 |
Run |
Random Route |
Easy |
6.4 mi |
50:00 |
7:52 |
|
5/24/2006 |
Run |
Random Route |
Easy |
6.4 mi |
50:00 |
7:51 |
|
5/25/2006 |
Run |
Random Route |
Easy |
6.4 mi |
50:00 |
7:52 |
|
5/26/2006 |
Run |
Random Route |
Easy |
7.8 mi |
1:03:00 |
8:08 |
|
5/27/2006 |
Run |
Random Route |
Easy |
8.2 mi |
1:05:00 |
7:59 |
|
5/28/2006 |
Run |
Random Route |
Easy |
6.4 mi |
50:00 |
7:51 |
|
5/30/2006 |
Run |
Random Route |
Easy |
6.4 mi |
50:00 |
7:52 |
|
5/31/2006 |
Run |
Random Route |
Easy |
8.2 mi |
1:05:00 |
7:59 |
|
6/1/2006 |
Run |
Random Route |
Easy |
6.4 mi |
50:00 |
7:52 |
|
6/2/2006 |
Run |
Random Route |
Easy |
6.4 mi |
50:00 |
7:52 |
|
6/4/2006 |
Run |
Random Route |
Easy |
16.9 mi |
2:10:00 |
7:41 |
|
6/5/2006 |
Run |
Random Route |
Easy |
6.4 mi |
50:00 |
7:52 |
|
6/7/2006 |
Run |
Random Route |
Easy |
6.4 mi |
50:00 |
7:52 |
|
6/9/2006 |
Run |
Random Route |
Easy |
6.4 mi |
50:00 |
7:51 |
|
6/12/2006 |
Run |
Random Route |
Easy |
7.7 mi |
1:03:00 |
8:13 |
|
6/14/2006 |
Run |
Random Route |
Easy |
6.4 mi |
50:00 |
7:49 |
|
6/15/2006 |
Run |
Random Route |
Easy |
6.4 mi |
50:00 |
7:50 |
|
6/17/2006 |
Run |
Random Route |
Easy |
10.6 mi |
1:25:00 |
8:00 |
|
6/19/2006 |
Run |
Random Route |
Easy |
17.1 mi |
2:15:00 |
7:54 |
|
6/20/2006 |
Run |
Random Route |
Easy |
6.4 mi |
50:00 |
7:52 |
|
6/22/2006 |
Run |
Random Route |
Easy |
6.4 mi |
50:00 |
7:52 |
|
6/24/2006 |
Run |
Random Route |
Easy |
6.4 mi |
50:00 |
7:49 |
|
6/25/2006 |
Run |
Random Route |
Easy |
6.4 mi |
50:00 |
7:49 |
|
6/27/2006 |
Run |
Random Route |
Easy |
6.8 mi |
50:00 |
7:20 |
|
6/28/2006 |
Run |
Random Route |
Easy |
6.8 mi |
53:00 |
7:51 |
|
6/30/2006 |
Run |
Random Route |
Easy |
6.4 mi |
50:00 |
7:52 |
|
7/1/2006 |
Run |
Random Route |
Easy |
17.2 mi |
2:17:00 |
7:58 |
|
7/3/2006 |
Run |
Random Route |
Easy |
8.4 mi |
1:05:00 |
7:48 |
|
7/5/2006 |
Run |
Random Route |
Easy |
6.4 mi |
50:00 |
7:51 |
|
7/6/2006 |
Run |
Random Route |
Easy |
6.4 mi |
50:00 |
7:52 |
|
7/8/2006 |
Run |
Random Route |
Easy |
6.4 mi |
50:00 |
7:51 |
|
7/9/2006 |
Run |
Random Route |
Easy |
11.7 mi |
1:30:00 |
7:44 |
|
7/12/2006 |
Run |
Random Route |
Easy |
8.7 mi |
1:05:00 |
7:31 |
|
7/14/2006 |
Run |
Random Route |
Easy |
6.4 mi |
50:00 |
7:51 |
|
7/15/2006 |
Run |
Random Route |
Easy |
6.5 mi |
50:00 |
7:42 |
|
7/16/2006 |
Run |
Random Route |
Easy |
6.4 mi |
50:00 |
7:51 |
|
7/17/2006 |
Run |
Random Route |
Easy |
8.5 mi |
1:06:00 |
7:45 |
|
7/18/2006 |
Run |
Random Route |
Easy |
9.4 mi |
1:12:00 |
7:40 |
|
7/21/2006 |
Run |
Random Route |
Easy |
9.1 mi |
1:05:00 |
7:10 |
|
7/23/2006 |
Run |
Random Route |
Easy |
9.1 mi |
1:06:00 |
7:17 |
|
7/26/2006 |
Run |
Random Route |
Easy |
8.7 mi |
1:11:00 |
8:10 |
|
7/29/2006 |
Run |
Random Route |
Easy |
9.1 mi |
1:11:00 |
7:51 |
|
7/30/2006 |
Run |
Random Route |
Easy |
9.1 mi |
1:11:00 |
7:50 |
|
8/4/2006 |
Run |
Random Route |
Easy |
9.1 mi |
1:10:00 |
7:44 |
|
8/5/2006 |
Run |
Random Route |
Easy |
9.1 mi |
1:10:00 |
7:44 |
|
8/6/2006 |
Run |
Random Route |
Easy |
10.1 mi |
1:18:00 |
7:46 |
|
8/11/2006 |
Run |
Random Route |
Easy |
9.1 mi |
1:11:00 |
7:49 |
|
8/12/2006 |
Run |
Random Route |
Easy |
9.2 mi |
1:11:00 |
7:46 |
|
8/13/2006 |
Run |
Random Route |
Easy |
8.7 mi |
1:05:00 |
7:28 |
|
8/14/2006 |
Run |
Random Route |
Easy |
17.4 mi |
2:10:00 |
7:29 |
|
8/16/2006 |
Run |
Random Route |
Easy |
5.2 mi |
40:00 |
7:42 |
|
8/20/2006 |
Run |
Random Route |
Easy |
8.7 mi |
1:05:00 |
7:28 |
|
8/21/2006 |
Run |
Random Route |
Easy |
9.0 mi |
1:08:00 |
7:34 |
|
8/22/2006 |
Run |
Random Route |
Easy |
17.7 mi |
2:16:00 |
7:43 |
|
8/24/2006 |
Run |
Random Route |
Easy |
8.7 mi |
50:00 |
5:45 |
|
8/25/2006 |
Run |
Random Route |
Easy |
8.7 mi |
1:05:00 |
7:31 |
|
8/27/2006 |
Run |
Random Route |
Easy |
9.1 mi |
1:11:00 |
7:49 |
|
8/28/2006 |
Run |
Random Route |
Easy |
9.1 mi |
1:11:00 |
7:49 |
|
8/29/2006 |
Run |
Random Route |
Easy |
9.1 mi |
1:11:00 |
7:49 |
|
8/30/2006 |
Run |
Random Route |
Easy |
8.7 mi |
1:11:00 |
8:08 |
|
9/2/2006 |
Run |
Random Route |
Easy |
9.2 mi |
1:11:00 |
7:44 |
|
9/3/2006 |
Run |
Random Route |
Easy |
9.1 mi |
1:11:00 |
7:49 |
|
9/4/2006 |
Run |
Random Route |
Easy |
16.2 mi |
2:10:39 |
8:04 |
|
9/6/2006 |
Run |
Random Route |
Easy |
9.1 mi |
1:11:00 |
7:49 |
|
9/7/2006 |
Run |
Random Route |
Easy |
9.2 mi |
1:11:00 |
7:46 |
|
9/16/2006 |
Run |
Random Route |
Easy |
9.1 mi |
1:11:00 |
7:49 |
|
9/17/2006 |
Run |
Random Route |
Easy |
9.1 mi |
1:11:00 |
7:49 |
|
9/19/2006 |
Run |
Random Route |
Easy |
9.2 mi |
1:11:00 |
7:45 |
|
10/8/2006 |
Run |
Random Route |
Easy |
9.1 mi |
1:11:00 |
7:49 |
|