| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/7/2007 |
Run |
Random Route |
Easy |
5.3 mi |
45:00 |
8:27 |
 |
| 4/7/2007 |
Run |
Casa 5K |
Race |
5.0 km |
19:56 |
6:25 |
|
| 4/1/2007 |
Run |
Random Route |
Easy |
10.7 mi |
1:23:00 |
7:45 |
|
| 4/1/2007 |
Run |
Big D Texas Marathon 5K |
Race |
5.0 km |
28:17 |
9:07 |
|
| 3/31/2007 |
Run |
Random Route |
Easy |
2.3 mi |
21:00 |
8:59 |
|
| 3/29/2007 |
Run |
Random Route |
Easy |
7.5 mi |
1:00:00 |
8:00 |
|
| 3/27/2007 |
Run |
Random Route |
Easy |
8.5 mi |
1:10:00 |
8:17 |
|
| 3/25/2007 |
Run |
Random Route |
Easy |
8.5 mi |
1:10:04 |
8:17 |
|
| 3/24/2007 |
Run |
Random Route |
Easy |
5.3 mi |
45:00 |
8:32 |
|
| 3/24/2007 |
Run |
Gold's Gym March Madness 5K |
Race |
5.0 km |
20:14 |
6:31 |
|
| 3/24/2007 |
Run |
Random Route |
Easy |
1.2 mi |
10:00 |
8:16 |
|
| 3/23/2007 |
Run |
Random Route |
Easy |
8.5 mi |
1:10:10 |
8:18 |
|
| 3/22/2007 |
Run |
Random Route |
Easy |
8.5 mi |
1:10:00 |
8:17 |
|
| 3/20/2007 |
Run |
Random Route |
Easy |
9.0 mi |
1:13:00 |
8:07 |
|
| 3/18/2007 |
Run |
Random Route |
Easy |
12.9 mi |
1:43:00 |
8:01 |
|
| 3/17/2007 |
Run |
Random Route |
Easy |
8.5 mi |
1:10:00 |
8:18 |
|
| 3/16/2007 |
Run |
Random Route |
Easy |
8.4 mi |
1:11:00 |
8:28 |
|
| 3/15/2007 |
Run |
Random Route |
Easy |
8.5 mi |
1:10:00 |
8:18 |
|
| 3/13/2007 |
Run |
Random Route |
Easy |
8.2 mi |
1:05:00 |
7:56 |
|
| 3/11/2007 |
Run |
Random Route |
Easy |
20.7 mi |
2:49:00 |
8:12 |
|
| 3/10/2007 |
Run |
Random Route |
Easy |
12.5 mi |
1:37:00 |
7:48 |
|
| 3/9/2007 |
Run |
Random Route |
Easy |
8.7 mi |
1:10:00 |
8:03 |
|
| 3/8/2007 |
Run |
Random Route |
Easy |
8.5 mi |
1:10:00 |
8:18 |
|
| 3/6/2007 |
Run |
Random Route |
Easy |
8.5 mi |
1:10:00 |
8:18 |
|
| 3/4/2007 |
Run |
Random Route |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 3/3/2007 |
Run |
Random Route |
Easy |
8.5 mi |
1:10:00 |
8:18 |
|
| 3/2/2007 |
Run |
Random Route |
Easy |
12.0 mi |
1:40:00 |
8:19 |
|
| 3/1/2007 |
Run |
Random Route |
Easy |
9.3 mi |
1:15:00 |
8:04 |
|
| 2/27/2007 |
Run |
Random Route |
Easy |
4.8 mi |
41:00 |
8:30 |
|
| 2/27/2007 |
Run |
Random Route |
Easy |
7.4 mi |
58:00 |
7:51 |
|
| 2/25/2007 |
Run |
Random Route |
Easy |
20.7 mi |
2:47:00 |
8:05 |
|
| 2/24/2007 |
Run |
Random Route |
Easy |
6.5 mi |
54:00 |
8:18 |
|
| 2/23/2007 |
Run |
Random Route |
Easy |
8.5 mi |
1:10:00 |
8:13 |
|
| 2/22/2007 |
Run |
Random Route |
Easy |
10.0 mi |
1:16:00 |
7:36 |
|
| 2/20/2007 |
Run |
Random Route |
Easy |
10.4 mi |
1:26:00 |
8:17 |
|
| 2/18/2007 |
Run |
Random Route |
Easy |
8.5 mi |
1:10:00 |
8:18 |
|
| 2/17/2007 |
Run |
Random Route |
Easy |
8.5 mi |
1:10:00 |
8:17 |
|
| 2/16/2007 |
Run |
Random Route |
Easy |
12.4 mi |
1:36:00 |
7:45 |
|
| 2/15/2007 |
Run |
Random Route |
Easy |
9.0 mi |
1:11:00 |
7:53 |
|
| 2/13/2007 |
Run |
Random Route |
Easy |
8.5 mi |
1:10:00 |
8:18 |
|
| 2/11/2007 |
Run |
Random Route |
Easy |
20.4 mi |
2:46:00 |
8:10 |
|
| 2/10/2007 |
Run |
Random Route |
Easy |
8.3 mi |
1:05:00 |
7:49 |
|
| 2/9/2007 |
Run |
Random Route |
Easy |
8.5 mi |
1:12:00 |
8:31 |
|
| 2/8/2007 |
Run |
Random Route |
Easy |
8.8 mi |
1:10:00 |
7:58 |
|
| 2/6/2007 |
Run |
Random Route |
Easy |
8.5 mi |
1:10:00 |
8:18 |
|
| 2/4/2007 |
Run |
Random Route |
Easy |
8.5 mi |
1:10:00 |
8:18 |
|
| 2/3/2007 |
Run |
Random Route |
Easy |
8.5 mi |
1:10:00 |
8:13 |
|
| 2/2/2007 |
Run |
Random Route |
Easy |
8.5 mi |
1:10:00 |
8:18 |
|
| 2/1/2007 |
Run |
Random Route |
Easy |
8.5 mi |
1:10:00 |
8:18 |
|
| 1/30/2007 |
Run |
Random Route |
Easy |
8.5 mi |
1:10:00 |
8:18 |
|
| 1/28/2007 |
Run |
Random Route |
Easy |
8.5 mi |
1:12:00 |
8:30 |
|
| 1/27/2007 |
Run |
Random Route |
Easy |
8.5 mi |
1:10:00 |
8:18 |
|
| 1/26/2007 |
Run |
Random Route |
Easy |
8.5 mi |
1:10:00 |
8:18 |
|
| 1/25/2007 |
Run |
Random Route |
Easy |
8.5 mi |
1:10:00 |
8:18 |
|
| 1/23/2007 |
Run |
Random Route |
Easy |
8.5 mi |
1:10:00 |
8:18 |
|
| 1/21/2007 |
Run |
Random Route |
Easy |
11.7 mi |
1:35:00 |
8:10 |
|
| 1/19/2007 |
Run |
Random Route |
Easy |
11.8 mi |
1:35:00 |
8:04 |
|
| 1/18/2007 |
Run |
Random Route |
Easy |
11.7 mi |
1:35:00 |
8:08 |
|
| 1/16/2007 |
Run |
Random Route |
Easy |
11.1 mi |
1:31:00 |
8:13 |
|
| 1/15/2007 |
Run |
Random Route |
Easy |
11.0 mi |
1:30:00 |
8:14 |
|
| 1/14/2007 |
Run |
Random Route |
Easy |
10.4 mi |
1:18:00 |
7:32 |
|
| 1/13/2007 |
Run |
Random Route |
Easy |
10.4 mi |
1:18:00 |
7:32 |
|
| 1/10/2007 |
Run |
Random Route |
Easy |
10.6 mi |
1:23:00 |
7:50 |
|
| 1/9/2007 |
Run |
Random Route |
Easy |
9.2 mi |
1:13:00 |
7:58 |
|
| 1/7/2007 |
Run |
Random Route |
Easy |
10.9 mi |
1:27:30 |
8:04 |
|
| 1/5/2007 |
Run |
Random Route |
Easy |
10.4 mi |
1:18:00 |
7:30 |
|
| 1/4/2007 |
Run |
Random Route |
Easy |
10.3 mi |
1:18:00 |
7:34 |
|
| 1/2/2007 |
Run |
Random Route |
Easy |
10.4 mi |
1:18:00 |
7:32 |
|
| 1/1/2007 |
Run |
Random Route |
Easy |
9.4 mi |
1:11:00 |
7:36 |
|
| 12/29/2006 |
Run |
Random Route |
Easy |
11.2 mi |
1:00:00 |
5:21 |
|
| 12/27/2006 |
Run |
Random Route |
Easy |
8.5 mi |
1:11:00 |
8:23 |
|
| 12/26/2006 |
Run |
Random Route |
Easy |
10.1 mi |
1:18:00 |
7:42 |
|