| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/3/2014 |
Run |
|
Easy |
7.1 mi |
1:01:00 |
8:36 |
 |
| 2/3/2014 |
Run |
|
Easy |
7.1 mi |
1:01:00 |
8:36 |
|
| 2/2/2014 |
Run |
|
Easy |
14.1 mi |
2:01:01 |
8:36 |
|
| 2/1/2014 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 1/31/2014 |
Run |
|
Easy |
7.2 mi |
1:01:34 |
8:36 |
|
| 1/30/2014 |
Run |
|
Easy |
7.1 mi |
1:01:00 |
8:35 |
|
| 1/30/2014 |
Run |
|
Easy |
7.1 mi |
1:01:00 |
8:37 |
|
| 1/29/2014 |
Run |
|
Easy |
7.1 mi |
1:01:00 |
8:36 |
|
| 1/29/2014 |
Run |
|
Easy |
7.1 mi |
1:01:00 |
8:36 |
|
| 1/28/2014 |
Run |
|
Easy |
7.1 mi |
1:00:30 |
8:29 |
|
| 1/28/2014 |
Run |
|
Easy |
7.1 mi |
1:01:00 |
8:33 |
|
| 1/27/2014 |
Run |
|
Easy |
7.1 mi |
1:00:00 |
8:28 |
|
| 1/27/2014 |
Run |
|
Easy |
7.1 mi |
1:00:00 |
8:29 |
|
| 1/26/2014 |
Run |
|
Easy |
14.2 mi |
2:00:31 |
8:29 |
|
| 1/25/2014 |
Run |
|
Easy |
14.1 mi |
2:01:11 |
8:36 |
|
| 1/24/2014 |
Run |
|
Easy |
7.1 mi |
1:00:00 |
8:28 |
|
| 1/24/2014 |
Run |
|
Easy |
7.1 mi |
1:01:22 |
8:38 |
|
| 1/23/2014 |
Run |
|
Easy |
14.2 mi |
2:00:00 |
8:29 |
|
| 1/22/2014 |
Run |
|
Easy |
7.1 mi |
1:00:00 |
8:28 |
|
| 1/22/2014 |
Run |
|
Easy |
7.1 mi |
1:01:00 |
8:35 |
|
| 1/21/2014 |
Run |
|
Easy |
10.0 mi |
1:26:00 |
8:36 |
|
| 1/21/2014 |
Run |
|
Easy |
5.3 mi |
45:00 |
8:29 |
|
| 1/20/2014 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:35 |
|
| 1/19/2014 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 1/17/2014 |
Run |
|
Easy |
14.2 mi |
2:01:00 |
8:30 |
|
| 1/15/2014 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 1/14/2014 |
Run |
|
Easy |
14.1 mi |
2:01:11 |
8:36 |
|
| 1/12/2014 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 1/11/2014 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 1/10/2014 |
Run |
|
Easy |
14.1 mi |
2:01:01 |
8:36 |
|
| 1/9/2014 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 1/8/2014 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:37 |
|
| 1/5/2014 |
Run |
|
Easy |
15.2 mi |
2:07:00 |
8:21 |
|
| 1/4/2014 |
Run |
|
Easy |
14.4 mi |
2:00:00 |
8:21 |
|
| 1/1/2014 |
Run |
|
Easy |
14.1 mi |
2:01:10 |
8:36 |
|
| 12/31/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 12/27/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 12/21/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 12/4/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 12/3/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:37 |
|
| 12/2/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 12/1/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 11/30/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 11/28/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 11/27/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 11/26/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 11/25/2013 |
Run |
|
Easy |
14.3 mi |
2:05:00 |
8:44 |
|
| 11/24/2013 |
Run |
|
Easy |
15.2 mi |
2:10:34 |
8:36 |
|
| 11/23/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 11/22/2013 |
Run |
|
Easy |
14.1 mi |
2:01:02 |
8:36 |
|
| 11/21/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 11/20/2013 |
Run |
|
Easy |
14.3 mi |
2:00:00 |
8:23 |
|
| 11/19/2013 |
Run |
|
Easy |
14.2 mi |
2:00:00 |
8:26 |
|
| 11/18/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 11/17/2013 |
Run |
|
Easy |
14.2 mi |
2:01:46 |
8:36 |
|
| 11/15/2013 |
Run |
|
Easy |
14.2 mi |
2:01:40 |
8:36 |
|
| 11/14/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 11/13/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 11/11/2013 |
Run |
|
Easy |
14.1 mi |
2:02:00 |
8:39 |
|
| 11/10/2013 |
Run |
|
Easy |
15.3 mi |
2:10:00 |
8:31 |
|
| 11/9/2013 |
Run |
|
Easy |
14.3 mi |
2:03:20 |
8:37 |
|
| 11/8/2013 |
Run |
|
Easy |
14.1 mi |
2:01:30 |
8:36 |
|
| 11/7/2013 |
Run |
|
Easy |
14.1 mi |
2:01:01 |
8:36 |
|
| 11/6/2013 |
Run |
|
Easy |
14.4 mi |
2:05:00 |
8:43 |
|
| 11/5/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 11/4/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 11/3/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 11/2/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 11/1/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 10/31/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 10/30/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 10/29/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 10/27/2013 |
Run |
|
Long |
16.3 mi |
2:20:00 |
8:36 |
|
| 10/26/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 10/25/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 10/24/2013 |
Run |
|
Easy |
14.1 mi |
2:01:20 |
8:36 |
|
| 10/23/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 10/22/2013 |
Run |
|
Easy |
14.3 mi |
2:05:00 |
8:44 |
|
| 10/21/2013 |
Run |
|
Easy |
14.0 mi |
2:01:00 |
8:39 |
|
| 10/18/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 10/17/2013 |
Run |
|
Easy |
6.5 mi |
56:00 |
8:37 |
|
| 10/17/2013 |
Run |
|
Easy |
4.5 mi |
44:10 |
9:49 |
|
| 10/17/2013 |
Run |
|
Easy |
3.6 mi |
30:00 |
8:23 |
|
| 10/16/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 10/14/2013 |
Run |
|
Easy |
14.4 mi |
2:05:01 |
8:43 |
|
| 10/13/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 10/12/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 10/11/2013 |
Run |
|
Easy |
14.4 mi |
2:05:52 |
8:43 |
|
| 10/10/2013 |
Run |
|
Easy |
14.3 mi |
2:05:00 |
8:44 |
|
| 10/9/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 10/8/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 10/7/2013 |
Run |
|
Easy |
5.7 mi |
46:00 |
8:08 |
|
| 10/7/2013 |
Run |
|
Easy |
9.4 mi |
1:20:00 |
8:30 |
|
| 10/6/2013 |
Run |
|
Easy |
12.2 mi |
1:45:18 |
8:37 |
|
| 10/5/2013 |
Run |
|
Long |
20.0 mi |
2:52:00 |
8:36 |
|
| 10/4/2013 |
Run |
|
Easy |
14.1 mi |
2:01:11 |
8:37 |
|
| 10/2/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:37 |
|
| 10/1/2013 |
Run |
|
Easy |
14.1 mi |
2:01:31 |
8:36 |
|
| 9/29/2013 |
Run |
|
Easy |
14.1 mi |
2:01:35 |
8:36 |
|
| 9/27/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
|