| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 10/17/2013 |
Run |
|
Easy |
3.6 mi |
30:00 |
8:23 |
 |
| 8/5/2013 |
Run |
|
Easy |
4.1 mi |
35:00 |
8:36 |
|
| 8/13/2013 |
Run |
|
Easy |
4.1 mi |
35:00 |
8:36 |
|
| 9/9/2013 |
Run |
|
Easy |
4.7 mi |
40:00 |
8:37 |
|
| 10/17/2013 |
Run |
|
Easy |
4.5 mi |
44:10 |
9:49 |
|
| 1/21/2014 |
Run |
|
Easy |
5.3 mi |
45:00 |
8:29 |
|
| 10/7/2013 |
Run |
|
Easy |
5.7 mi |
46:00 |
8:08 |
|
| 7/22/2013 |
Run |
|
Easy |
7.1 mi |
53:56 |
7:35 |
|
| 10/17/2013 |
Run |
|
Easy |
6.5 mi |
56:00 |
8:37 |
|
| 7/22/2013 |
Run |
|
Easy |
7.1 mi |
1:00:00 |
8:28 |
|
| 8/7/2013 |
Run |
|
Easy |
7.0 mi |
1:00:00 |
8:32 |
|
| 1/22/2014 |
Run |
|
Easy |
7.1 mi |
1:00:00 |
8:28 |
|
| 1/24/2014 |
Run |
|
Easy |
7.1 mi |
1:00:00 |
8:28 |
|
| 1/27/2014 |
Run |
|
Easy |
7.1 mi |
1:00:00 |
8:29 |
|
| 1/27/2014 |
Run |
|
Easy |
7.1 mi |
1:00:00 |
8:28 |
|
| 1/28/2014 |
Run |
|
Easy |
7.1 mi |
1:00:30 |
8:29 |
|
| 8/19/2013 |
Run |
|
Easy |
7.1 mi |
1:01:00 |
8:36 |
|
| 8/19/2013 |
Run |
|
Easy |
7.1 mi |
1:01:00 |
8:36 |
|
| 1/22/2014 |
Run |
|
Easy |
7.1 mi |
1:01:00 |
8:35 |
|
| 1/28/2014 |
Run |
|
Easy |
7.1 mi |
1:01:00 |
8:33 |
|
| 1/29/2014 |
Run |
|
Easy |
7.1 mi |
1:01:00 |
8:36 |
|
| 1/29/2014 |
Run |
|
Easy |
7.1 mi |
1:01:00 |
8:36 |
|
| 1/30/2014 |
Run |
|
Easy |
7.1 mi |
1:01:00 |
8:37 |
|
| 1/30/2014 |
Run |
|
Easy |
7.1 mi |
1:01:00 |
8:35 |
|
| 2/3/2014 |
Run |
|
Easy |
7.1 mi |
1:01:00 |
8:36 |
|
| 2/3/2014 |
Run |
|
Easy |
7.1 mi |
1:01:00 |
8:36 |
|
| 1/24/2014 |
Run |
|
Easy |
7.1 mi |
1:01:22 |
8:38 |
|
| 1/31/2014 |
Run |
|
Easy |
7.2 mi |
1:01:34 |
8:36 |
|
| 8/7/2013 |
Run |
|
Easy |
8.1 mi |
1:06:00 |
8:12 |
|
| 10/7/2013 |
Run |
|
Easy |
9.4 mi |
1:20:00 |
8:30 |
|
| 9/12/2013 |
Run |
|
Easy |
10.3 mi |
1:25:07 |
8:19 |
|
| 1/21/2014 |
Run |
|
Easy |
10.0 mi |
1:26:00 |
8:36 |
|
| 9/9/2013 |
Run |
|
Easy |
10.5 mi |
1:30:00 |
8:35 |
|
| 8/5/2013 |
Run |
|
Easy |
12.2 mi |
1:45:00 |
8:36 |
|
| 8/13/2013 |
Run |
|
Easy |
12.2 mi |
1:45:00 |
8:36 |
|
| 10/6/2013 |
Run |
|
Easy |
12.2 mi |
1:45:18 |
8:37 |
|
| 9/21/2013 |
Run |
|
Easy |
14.1 mi |
1:50:07 |
7:50 |
|
| 8/10/2013 |
Run |
|
Easy |
13.1 mi |
1:52:30 |
8:35 |
|
| 9/13/2013 |
Run |
|
Easy |
14.1 mi |
1:56:44 |
8:17 |
|
| 9/6/2013 |
Run |
|
Easy |
14.3 mi |
2:00:00 |
8:25 |
|
| 9/15/2013 |
Run |
|
Easy |
14.0 mi |
2:00:00 |
8:35 |
|
| 9/16/2013 |
Run |
|
Easy |
14.0 mi |
2:00:00 |
8:33 |
|
| 11/19/2013 |
Run |
|
Easy |
14.2 mi |
2:00:00 |
8:26 |
|
| 11/20/2013 |
Run |
|
Easy |
14.3 mi |
2:00:00 |
8:23 |
|
| 1/4/2014 |
Run |
|
Easy |
14.4 mi |
2:00:00 |
8:21 |
|
| 1/23/2014 |
Run |
|
Easy |
14.2 mi |
2:00:00 |
8:29 |
|
| 1/26/2014 |
Run |
|
Easy |
14.2 mi |
2:00:31 |
8:29 |
|
| 7/17/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 7/18/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 7/19/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 7/20/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 8/2/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 8/6/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 8/8/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 8/9/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 8/12/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 8/16/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 8/20/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 9/5/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 9/7/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 9/10/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 9/18/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 9/20/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 9/26/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 9/27/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 10/2/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:37 |
|
| 10/8/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 10/9/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 10/12/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 10/13/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 10/16/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 10/18/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 10/21/2013 |
Run |
|
Easy |
14.0 mi |
2:01:00 |
8:39 |
|
| 10/23/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 10/25/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 10/26/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 10/29/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 10/30/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 10/31/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 11/1/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 11/2/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 11/3/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 11/4/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 11/5/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 11/13/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 11/14/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 11/18/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 11/21/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 11/23/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 11/26/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 11/27/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 11/28/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 11/30/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 12/1/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 12/2/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 12/3/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:37 |
|
| 12/4/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 12/21/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 12/27/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 12/31/2013 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
|