Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/1/2016 Run   Easy 8.1 mi 1:11:23 8:51 9/30/2016 Run   Easy 10.2 mi 1:30:00 8:50 9/29/2016 Run   Easy 17.1 mi 2:31:00 8:50 2/18/2016 Run   Easy 11.1 mi 1:35:18 8:37 2/15/2016 Run   Easy 10.2 mi 1:30:00 8:52 2/12/2016 Run   Easy 10.2 mi 1:30:00 8:52 2/10/2016 Run   Easy 11.1 mi 1:35:36 8:37 2/8/2016 Run   Easy 8.0 mi 1:11:00 8:52 2/5/2016 Run   Easy 10.2 mi 1:30:30 8:52 1/29/2016 Run   Easy 10.0 mi 1:30:00 8:58 1/28/2016 Run   Easy 6.1 mi 55:00 8:59 1/27/2016 Run   Easy 11.1 mi 1:35:00 8:36 1/25/2016 Run   Easy 10.2 mi 1:30:10 8:52 1/23/2016 Run   Easy 10.0 mi 1:26:00 8:36 1/22/2016 Run   Easy 11.1 mi 1:35:02 8:36 1/21/2016 Run   Easy 10.6 mi 1:30:51 8:37 1/20/2016 Run   Easy 10.5 mi 1:30:00 8:37 1/14/2016 Run   Easy 8.2 mi 1:15:00 9:07 1/8/2016 Run   Easy 8.1 mi 1:15:00 9:14 1/3/2016 Run   Easy 8.0 mi 1:10:00 8:43 1/1/2016 Run   Easy 8.0 mi 1:11:00 8:50 12/31/2015 Run   Easy 15.3 mi 2:15:00 8:51 12/30/2015 Run   Easy 8.0 mi 1:11:00 8:51 12/29/2015 Run   Easy 8.1 mi 1:11:00 8:47 12/28/2015 Run   Easy 8.2 mi 1:10:00 8:36 12/27/2015 Run   Easy 8.2 mi 1:10:00 8:36 12/25/2015 Run Missouri Easy 8.0 mi 1:10:00 8:45 12/24/2015 Run   Easy 8.0 mi 1:10:00 8:44 12/23/2015 Run   Easy 10.3 mi 1:31:00 8:51 12/21/2015 Run   Easy 9.2 mi 1:25:00 9:15 12/18/2015 Run   Easy 10.3 mi 1:35:00 9:16 12/16/2015 Run   Easy 8.1 mi 1:15:00 9:15 12/14/2015 Run   Easy 8.4 mi 1:15:00 8:58 11/21/2015 Run   Easy 8.1 mi 1:15:00 9:16 9/7/2015 Run   Easy 8.3 mi 1:20:01 9:36 9/5/2015 Run   Easy 10.1 mi 1:36:00 9:32 6/29/2015 Run   Easy 8.2 mi 1:15:00 9:08 6/27/2015 Run   Easy 12.3 mi 1:55:15 9:24 6/26/2015 Run   Easy 14.4 mi 2:10:05 9:03 6/25/2015 Run   Easy 8.2 mi 1:17:37 9:32 6/15/2015 Run   Easy 1.1 mi 10:00 9:11 6/7/2015 Run   Easy 14.2 mi 2:10:00 9:09 6/6/2015 Run   Easy 14.3 mi 2:10:00 9:08 6/5/2015 Run   Easy 14.3 mi 2:10:00 9:04 6/4/2015 Run   Easy 14.3 mi 2:11:00 9:10 5/31/2015 Run   Easy 14.3 mi 2:10:40 9:08 5/26/2015 Run   Easy 15.3 mi 2:20:00 9:08 5/20/2015 Run   Easy 14.3 mi 2:10:00 9:08 5/18/2015 Run   Easy 14.3 mi 2:10:00 9:08 5/16/2015 Run   Easy 14.3 mi 2:10:00 9:08 5/14/2015 Run   Easy 6.6 mi 1:00:00 9:09 5/14/2015 Run   Easy 7.7 mi 1:10:00 9:08 5/12/2015 Run   Easy 14.3 mi 2:10:00 9:07