| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/10/2016 |
Run |
|
Easy |
8.2 mi |
1:10:01 |
8:36 |
 |
| 1/17/2016 |
Run |
|
Easy |
8.2 mi |
1:10:00 |
8:36 |
|
| 1/24/2016 |
Run |
|
Easy |
10.0 mi |
1:26:08 |
8:35 |
|
| 1/30/2016 |
Run |
|
Easy |
11.1 mi |
1:35:00 |
8:35 |
|
| 1/31/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:49 |
|
| 2/6/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:50 |
|
| 2/13/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:50 |
|
| 2/20/2016 |
Run |
|
Easy |
11.1 mi |
1:35:00 |
8:36 |
|
| 2/23/2016 |
Run |
|
Easy |
11.1 mi |
1:38:00 |
8:52 |
|
| 2/24/2016 |
Run |
|
Easy |
11.3 mi |
1:40:00 |
8:52 |
|
| 2/25/2016 |
Run |
|
Easy |
11.3 mi |
1:40:00 |
8:51 |
|
| 2/27/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:50 |
|
| 2/29/2016 |
Run |
|
Easy |
10.2 mi |
1:30:37 |
8:53 |
|
| 3/1/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
| 3/2/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
| 3/5/2016 |
Run |
|
Easy |
14.1 mi |
2:05:00 |
8:51 |
|
| 3/7/2016 |
Run |
|
Easy |
10.2 mi |
1:30:06 |
8:53 |
|
| 3/9/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
| 3/10/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
| 3/12/2016 |
Run |
|
Easy |
10.2 mi |
1:30:03 |
8:50 |
|
| 3/13/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
| 3/14/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:52 |
|
| 3/16/2016 |
Run |
|
Easy |
12.1 mi |
1:47:00 |
8:51 |
|
| 3/17/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
| 3/19/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
| 3/20/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:52 |
|
| 3/21/2016 |
Run |
|
Easy |
10.2 mi |
1:30:26 |
8:52 |
|
| 3/23/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
| 3/25/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:50 |
|
| 3/26/2016 |
Run |
|
Easy |
8.0 mi |
1:10:00 |
8:43 |
|
| 3/27/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
| 3/29/2016 |
Run |
|
Easy |
10.2 mi |
1:30:20 |
8:52 |
|
| 3/30/2016 |
Run |
|
Easy |
10.2 mi |
1:30:16 |
8:52 |
|
| 3/31/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
| 4/9/2016 |
Run |
|
Easy |
10.2 mi |
1:30:31 |
8:52 |
|
| 4/12/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
| 4/16/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
| 4/18/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
| 4/19/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
| 4/23/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
| 4/25/2016 |
Run |
|
Easy |
10.2 mi |
1:30:02 |
8:51 |
|
| 4/27/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
| 4/28/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
| 5/3/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
| 5/5/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
| 5/6/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
| 5/7/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
| 5/8/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
| 5/9/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
| 5/10/2016 |
Run |
|
Easy |
10.2 mi |
1:30:35 |
8:52 |
|
| 5/11/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
| 5/13/2016 |
Run |
|
Easy |
10.1 mi |
1:25:03 |
8:26 |
|
| 5/15/2016 |
Run |
|
Easy |
10.0 mi |
1:17:53 |
7:47 |
|
| 5/17/2016 |
Run |
|
Easy |
10.3 mi |
1:30:00 |
8:47 |
|
| 5/18/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
| 5/20/2016 |
Run |
|
Easy |
10.2 mi |
1:30:02 |
8:52 |
|
| 5/21/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
| 5/22/2016 |
Run |
|
Easy |
10.2 mi |
1:30:17 |
8:51 |
|
| 5/23/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
| 5/24/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:52 |
|
| 5/25/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
| 5/26/2016 |
Run |
|
Easy |
10.2 mi |
1:30:31 |
8:51 |
|
| 5/27/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
| 5/28/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:50 |
|
| 5/29/2016 |
Run |
|
Easy |
10.2 mi |
1:20:11 |
7:54 |
|
| 5/30/2016 |
Run |
|
Easy |
10.2 mi |
1:30:01 |
8:51 |
|
| 6/1/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
| 6/2/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
| 6/3/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
| 6/4/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:50 |
|
| 6/5/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:50 |
|
| 6/6/2016 |
Run |
|
Easy |
10.2 mi |
1:30:01 |
8:51 |
|
| 6/28/2016 |
Run |
|
Easy |
5.4 mi |
50:31 |
9:26 |
|
|