Workouts

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Date ▼ Activity Course Type Distance Duration Pace   2/5/2014 Run   Easy 14.1 mi 2:01:00 8:36 7/1/2013 Run   Easy 5.0 mi 41:44 8:17 6/2/2013 Run Trails and Tails and Run Wild! 10K Easy 14.1 mi 1:55:18 8:10 5/28/2013 Run   Easy 14.1 mi 2:01:00 8:35 5/22/2013 Run   Easy 14.1 mi 2:01:00 8:36 5/15/2013 Run   Easy 15.1 mi 2:10:00 8:36 5/14/2013 Run   Easy 14.1 mi 2:00:00 8:33 5/13/2013 Run   Easy 10.0 mi 1:26:00 8:36 5/13/2013 Run   Easy 11.1 mi 1:35:00 8:36 5/12/2013 Run   Easy 14.1 mi 1:45:02 7:28 5/11/2013 Run   Long 16.2 mi 2:15:06 8:21 5/10/2013 Run   Easy 15.1 mi 2:00:00 7:56 5/9/2013 Run   Easy 15.2 mi 2:05:00 8:15 5/7/2013 Run   Easy 8.4 mi 1:18:46 9:23 5/6/2013 Run   Easy 12.0 mi 1:49:39 9:09 5/5/2013 Run   Easy 14.0 mi 1:49:34 7:50 5/3/2013 Run   Tempo 15.3 mi 2:00:00 7:51 5/2/2013 Run   Easy 15.1 mi 2:10:00 8:36 4/28/2013 Run   Long 16.0 mi 2:07:44 7:58 4/27/2013 Run   Easy 14.0 mi 2:00:31 8:37 4/21/2013 Run   Easy 8.0 mi 1:14:01 9:15 4/20/2013 Run   Easy 10.2 mi 1:30:21 8:51 4/11/2013 Run   Tempo 8.0 mi 54:00 6:43 4/9/2013 Run   Interval 10.2 mi 1:20:00 7:53 4/4/2013 Run   Tempo 14.3 mi 1:55:00 8:04 4/2/2013 Run   Interval 14.1 mi 1:55:00 8:09 3/28/2013 Run   Tempo 14.4 mi 1:55:00 8:00 3/26/2013 Run   Interval 14.2 mi 1:55:20 8:06 3/25/2013 Run   Easy 14.1 mi 2:01:00 8:36 3/22/2013 Run   Easy 14.1 mi 2:01:00 8:36 3/21/2013 Run   Tempo 15.2 mi 1:55:00 7:33 3/20/2013 Run   Easy 14.1 mi 2:01:22 8:36 3/19/2013 Run   Interval 14.2 mi 1:55:17 8:07 3/17/2013 Run   Long 21.1 mi 2:56:37 8:23 3/16/2013 Run   Tempo 14.2 mi 1:50:40 7:50