| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/29/2020 |
Run |
|
Easy |
5.1 mi |
47:00 |
9:16 |
 |
| 5/21/2020 |
Run |
|
Long |
13.3 mi |
2:00:00 |
9:04 |
|
| 5/19/2020 |
Run |
|
Easy |
10.3 mi |
1:35:00 |
9:15 |
|
| 5/18/2020 |
Run |
|
Easy |
12.0 mi |
1:51:00 |
9:15 |
|
| 5/17/2020 |
Run |
|
Long |
15.2 mi |
2:20:00 |
9:15 |
|
| 5/16/2020 |
Run |
|
Easy |
10.2 mi |
1:24:19 |
8:18 |
|
| 5/15/2020 |
Run |
|
Easy |
10.0 mi |
1:25:10 |
8:31 |
|
| 5/14/2020 |
Run |
|
Easy |
12.3 mi |
1:51:42 |
9:07 |
|
| 5/13/2020 |
Run |
|
Easy |
12.0 mi |
1:51:02 |
9:15 |
|
| 5/12/2020 |
Run |
|
Easy |
11.0 mi |
1:41:31 |
9:13 |
|
| 5/11/2020 |
Run |
|
Easy |
10.3 mi |
1:35:00 |
9:15 |
|
| 5/10/2020 |
Run |
|
Long |
14.1 mi |
2:10:04 |
9:16 |
|
| 5/8/2020 |
Run |
|
Easy |
6.1 mi |
56:01 |
9:15 |
|
| 5/7/2020 |
Run |
|
Easy |
4.3 mi |
40:02 |
9:15 |
|
| 5/1/2020 |
Run |
|
Easy |
2.8 mi |
26:00 |
9:16 |
|
| 4/13/2020 |
Run |
|
Easy |
12.0 mi |
1:51:00 |
9:15 |
|
| 4/12/2020 |
Run |
|
Long |
13.1 mi |
2:01:00 |
9:15 |
|
| 4/11/2020 |
Run |
|
Easy |
11.2 mi |
1:40:00 |
8:59 |
|
| 4/10/2020 |
Run |
|
Easy |
10.3 mi |
1:35:03 |
9:15 |
|
| 4/9/2020 |
Run |
|
Long |
13.2 mi |
2:02:00 |
9:15 |
|
| 4/8/2020 |
Run |
|
Easy |
10.3 mi |
1:35:00 |
9:14 |
|
| 4/7/2020 |
Run |
|
Easy |
10.3 mi |
1:30:00 |
8:47 |
|
| 4/6/2020 |
Run |
|
Easy |
12.0 mi |
1:51:00 |
9:15 |
|
| 4/5/2020 |
Run |
|
Long |
13.1 mi |
2:01:00 |
9:15 |
|
| 4/4/2020 |
Run |
|
Easy |
12.0 mi |
1:51:00 |
9:15 |
|
| 4/3/2020 |
Run |
|
Easy |
10.1 mi |
1:31:00 |
9:03 |
|
| 4/2/2020 |
Run |
|
Long |
13.1 mi |
2:01:00 |
9:15 |
|
| 4/1/2020 |
Run |
|
Easy |
10.3 mi |
1:35:01 |
9:15 |
|
| 3/31/2020 |
Run |
|
Easy |
12.0 mi |
1:46:00 |
8:50 |
|
| 3/30/2020 |
Run |
|
Long |
15.0 mi |
2:15:00 |
9:00 |
|
| 3/29/2020 |
Run |
|
Easy |
10.3 mi |
1:35:00 |
9:16 |
|
| 3/28/2020 |
Run |
|
Long |
13.2 mi |
2:01:01 |
9:11 |
|
| 3/27/2020 |
Run |
|
Easy |
10.3 mi |
1:35:02 |
9:15 |
|
| 3/26/2020 |
Run |
|
Easy |
11.1 mi |
1:37:00 |
8:46 |
|
| 3/25/2020 |
Run |
|
Easy |
10.3 mi |
1:35:01 |
9:15 |
|
| 3/24/2020 |
Run |
|
Long |
13.2 mi |
2:02:00 |
9:15 |
|
| 3/23/2020 |
Run |
|
Easy |
12.1 mi |
1:46:00 |
8:48 |
|
| 3/22/2020 |
Run |
|
Long |
14.0 mi |
2:05:06 |
8:56 |
|
| 3/21/2020 |
Run |
|
Easy |
8.1 mi |
1:15:00 |
9:15 |
|
| 3/20/2020 |
Run |
|
Easy |
12.1 mi |
1:47:01 |
8:50 |
|
| 3/19/2020 |
Run |
|
Easy |
12.0 mi |
1:51:01 |
9:16 |
|
| 3/18/2020 |
Run |
|
Easy |
12.0 mi |
1:51:00 |
9:15 |
|
| 3/17/2020 |
Run |
|
Long |
14.2 mi |
2:05:00 |
8:51 |
|
| 3/15/2020 |
Run |
|
Long |
13.4 mi |
2:00:00 |
9:00 |
|
| 3/14/2020 |
Run |
|
Easy |
10.3 mi |
1:35:00 |
9:16 |
|
| 3/13/2020 |
Run |
|
Easy |
11.1 mi |
1:31:00 |
8:12 |
|
| 3/12/2020 |
Run |
|
Easy |
10.3 mi |
1:35:00 |
9:16 |
|
| 3/11/2020 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
| 3/10/2020 |
Run |
|
Easy |
10.3 mi |
1:30:01 |
8:45 |
|
| 3/9/2020 |
Run |
|
Easy |
10.3 mi |
1:30:00 |
8:46 |
|
| 3/8/2020 |
Run |
|
Easy |
11.2 mi |
1:40:00 |
8:56 |
|
| 3/7/2020 |
Run |
|
Long |
14.1 mi |
2:10:00 |
9:15 |
|
| 3/6/2020 |
Run |
|
Easy |
9.2 mi |
1:25:00 |
9:16 |
|
| 3/5/2020 |
Run |
|
Easy |
9.1 mi |
1:20:00 |
8:47 |
|
| 3/3/2020 |
Run |
|
Easy |
10.3 mi |
1:35:00 |
9:15 |
|
| 3/2/2020 |
Run |
|
Easy |
12.0 mi |
1:51:00 |
9:15 |
|
| 3/1/2020 |
Run |
|
Easy |
10.3 mi |
1:35:00 |
9:14 |
|
| 2/29/2020 |
Run |
|
Easy |
12.3 mi |
1:50:00 |
8:58 |
|
| 2/28/2020 |
Run |
|
Easy |
8.1 mi |
1:15:00 |
9:15 |
|
| 2/27/2020 |
Run |
|
Easy |
9.0 mi |
1:22:00 |
9:05 |
|
| 2/26/2020 |
Run |
|
Easy |
12.4 mi |
1:55:00 |
9:15 |
|
| 2/25/2020 |
Run |
|
Long |
13.1 mi |
2:01:31 |
9:15 |
|
| 2/24/2020 |
Run |
|
Easy |
10.4 mi |
1:35:00 |
9:06 |
|
| 2/23/2020 |
Run |
|
Long |
13.4 mi |
1:55:00 |
8:34 |
|
| 2/22/2020 |
Run |
|
Easy |
10.3 mi |
1:35:09 |
9:15 |
|
| 2/21/2020 |
Run |
|
Easy |
10.1 mi |
1:33:00 |
9:15 |
|
| 2/20/2020 |
Run |
|
Easy |
11.2 mi |
1:35:00 |
8:29 |
|
| 2/19/2020 |
Run |
|
Easy |
5.1 mi |
45:01 |
8:51 |
|
| 2/16/2020 |
Run |
|
Long |
14.1 mi |
2:01:02 |
8:37 |
|
| 2/15/2020 |
Run |
|
Easy |
11.1 mi |
1:35:00 |
8:32 |
|
| 2/14/2020 |
Run |
|
Easy |
12.1 mi |
1:45:00 |
8:41 |
|
| 2/12/2020 |
Run |
|
Easy |
10.1 mi |
1:28:00 |
8:44 |
|
| 2/11/2020 |
Run |
|
Easy |
10.1 mi |
1:30:00 |
8:56 |
|
| 2/10/2020 |
Run |
|
Long |
13.1 mi |
1:56:00 |
8:51 |
|
| 2/9/2020 |
Run |
|
Easy |
10.0 mi |
1:25:00 |
8:29 |
|
| 2/8/2020 |
Run |
|
Easy |
10.3 mi |
1:35:01 |
9:15 |
|
| 2/7/2020 |
Run |
|
Easy |
12.0 mi |
1:51:00 |
9:15 |
|
| 2/6/2020 |
Run |
|
Easy |
10.3 mi |
1:35:31 |
9:16 |
|
| 2/5/2020 |
Run |
|
Easy |
8.1 mi |
1:15:00 |
9:15 |
|
| 2/4/2020 |
Run |
|
Easy |
12.0 mi |
1:51:00 |
9:15 |
|
| 2/2/2020 |
Run |
|
Long |
14.2 mi |
2:11:00 |
9:15 |
|
| 2/1/2020 |
Run |
|
Easy |
12.3 mi |
1:45:00 |
8:35 |
|
| 1/31/2020 |
Run |
|
Easy |
10.3 mi |
1:35:00 |
9:14 |
|
| 1/30/2020 |
Run |
|
Easy |
9.2 mi |
1:25:00 |
9:15 |
|
| 1/29/2020 |
Run |
|
Easy |
10.1 mi |
1:29:01 |
8:51 |
|
| 1/28/2020 |
Run |
|
Easy |
10.1 mi |
1:33:10 |
9:15 |
|
| 1/27/2020 |
Run |
|
Easy |
9.1 mi |
1:20:03 |
8:51 |
|
| 1/26/2020 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
| 1/25/2020 |
Run |
|
Long |
13.1 mi |
2:01:01 |
9:15 |
|
| 1/24/2020 |
Run |
|
Easy |
12.1 mi |
1:47:46 |
8:57 |
|
| 1/23/2020 |
Run |
|
Easy |
10.3 mi |
1:35:01 |
9:16 |
|
| 1/22/2020 |
Run |
|
Easy |
5.1 mi |
45:02 |
8:56 |
|
| 1/21/2020 |
Run |
|
Easy |
10.1 mi |
1:30:00 |
8:53 |
|
| 1/20/2020 |
Run |
|
Easy |
5.1 mi |
47:00 |
9:15 |
|
| 1/19/2020 |
Run |
|
Long |
15.2 mi |
2:20:00 |
9:15 |
|
| 1/18/2020 |
Run |
|
Easy |
10.3 mi |
1:35:00 |
9:15 |
|
| 1/17/2020 |
Run |
|
Easy |
9.2 mi |
1:21:00 |
8:48 |
|
| 1/16/2020 |
Run |
|
Easy |
8.1 mi |
1:15:00 |
9:16 |
|
| 1/15/2020 |
Run |
|
Easy |
8.5 mi |
1:15:00 |
8:53 |
|
| 1/14/2020 |
Run |
|
Easy |
11.1 mi |
1:35:00 |
8:32 |
|
|