| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/10/2015 |
Run |
|
Easy |
14.2 mi |
2:07:28 |
8:59 |
 |
| 3/8/2015 |
Run |
|
Easy |
14.1 mi |
2:06:00 |
8:59 |
|
| 3/7/2015 |
Run |
|
Easy |
14.1 mi |
2:06:00 |
8:59 |
|
| 3/4/2015 |
Run |
|
Easy |
14.0 mi |
2:05:06 |
8:55 |
|
| 3/3/2015 |
Run |
|
Easy |
14.1 mi |
2:05:00 |
8:51 |
|
| 3/1/2015 |
Run |
|
Easy |
8.0 mi |
1:11:00 |
8:50 |
|
| 2/28/2015 |
Run |
|
Easy |
14.2 mi |
2:05:10 |
8:50 |
|
| 2/25/2015 |
Run |
|
Easy |
14.1 mi |
2:05:00 |
8:52 |
|
| 2/23/2015 |
Run |
|
Easy |
14.1 mi |
2:05:00 |
8:52 |
|
| 2/22/2015 |
Run |
|
Easy |
16.4 mi |
2:25:00 |
8:51 |
|
| 2/19/2015 |
Run |
|
Easy |
14.2 mi |
2:05:37 |
8:51 |
|
| 2/17/2015 |
Run |
|
Easy |
14.2 mi |
2:05:21 |
8:51 |
|
| 2/16/2015 |
Run |
|
Easy |
6.2 mi |
55:00 |
8:52 |
|
| 2/16/2015 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:50 |
|
| 2/14/2015 |
Run |
|
Easy |
16.4 mi |
2:25:15 |
8:51 |
|
| 2/12/2015 |
Run |
|
Easy |
14.1 mi |
2:05:00 |
8:51 |
|
| 2/10/2015 |
Run |
|
Easy |
14.1 mi |
2:05:00 |
8:51 |
|
| 2/8/2015 |
Run |
|
Long |
20.4 mi |
3:00:00 |
8:51 |
|
| 2/7/2015 |
Run |
|
Easy |
14.2 mi |
2:05:45 |
8:51 |
|
| 2/5/2015 |
Run |
|
Easy |
14.2 mi |
2:05:30 |
8:51 |
|
| 2/3/2015 |
Run |
|
Easy |
14.1 mi |
2:05:00 |
8:51 |
|
| 2/1/2015 |
Run |
|
Easy |
16.0 mi |
2:21:24 |
8:51 |
|
| 1/30/2015 |
Run |
|
Easy |
12.4 mi |
1:50:00 |
8:51 |
|
| 1/28/2015 |
Run |
|
Easy |
3.1 mi |
27:00 |
8:52 |
|
| 1/28/2015 |
Run |
|
Easy |
12.5 mi |
1:50:00 |
8:51 |
|
| 1/26/2015 |
Run |
|
Easy |
12.4 mi |
1:50:00 |
8:51 |
|
| 1/25/2015 |
Run |
|
Long |
20.4 mi |
3:00:20 |
8:51 |
|
| 1/23/2015 |
Run |
|
Easy |
14.1 mi |
2:05:00 |
8:51 |
|
| 1/21/2015 |
Run |
|
Easy |
6.2 mi |
55:00 |
8:52 |
|
| 1/21/2015 |
Run |
|
Easy |
14.2 mi |
2:05:00 |
8:50 |
|
| 1/19/2015 |
Run |
|
Easy |
6.2 mi |
55:00 |
8:52 |
|
| 1/19/2015 |
Run |
|
Easy |
14.1 mi |
2:05:00 |
8:51 |
|
| 1/17/2015 |
Run |
|
Easy |
15.1 mi |
2:10:00 |
8:36 |
|
| 1/15/2015 |
Run |
|
Easy |
10.2 mi |
1:30:15 |
8:52 |
|
| 1/13/2015 |
Run |
|
Easy |
7.9 mi |
1:10:00 |
8:51 |
|
| 1/13/2015 |
Run |
|
Easy |
12.5 mi |
1:50:20 |
8:51 |
|
| 1/11/2015 |
Run |
|
Long |
20.4 mi |
3:00:00 |
8:51 |
|
| 1/10/2015 |
Run |
|
Easy |
15.3 mi |
2:15:00 |
8:51 |
|
| 1/9/2015 |
Run |
|
Easy |
10.2 mi |
1:30:30 |
8:51 |
|
| 1/7/2015 |
Run |
|
Easy |
8.0 mi |
1:11:00 |
8:52 |
|
| 1/7/2015 |
Run |
|
Easy |
12.1 mi |
1:40:00 |
8:17 |
|
| 1/6/2015 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:52 |
|
| 1/4/2015 |
Run |
|
Easy |
14.1 mi |
2:05:00 |
8:52 |
|
| 1/3/2015 |
Run |
|
Easy |
14.2 mi |
2:05:00 |
8:51 |
|
| 1/2/2015 |
Run |
|
Easy |
13.1 mi |
1:55:57 |
8:51 |
|
| 1/1/2015 |
Run |
|
Easy |
15.3 mi |
2:15:00 |
8:51 |
|
| 12/31/2014 |
Run |
|
Long |
20.3 mi |
3:00:00 |
8:51 |
|
| 12/30/2014 |
Run |
|
Easy |
12.4 mi |
1:50:00 |
8:51 |
|
| 12/29/2014 |
Run |
|
Easy |
15.3 mi |
2:15:00 |
8:51 |
|
| 12/27/2014 |
Run |
|
Easy |
9.0 mi |
1:10:50 |
7:53 |
|
| 12/26/2014 |
Run |
|
Easy |
12.4 mi |
1:50:00 |
8:54 |
|
| 12/25/2014 |
Run |
|
Easy |
10.1 mi |
1:26:58 |
8:39 |
|
| 12/23/2014 |
Run |
|
Easy |
15.3 mi |
2:15:00 |
8:51 |
|
| 12/21/2014 |
Run |
|
Easy |
17.1 mi |
2:31:00 |
8:51 |
|
| 12/19/2014 |
Run |
|
Easy |
15.3 mi |
2:15:00 |
8:51 |
|
| 12/17/2014 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:53 |
|
| 12/15/2014 |
Run |
|
Easy |
15.3 mi |
2:15:00 |
8:51 |
|
| 12/14/2014 |
Run |
|
Easy |
7.3 mi |
1:05:00 |
8:52 |
|
| 12/11/2014 |
Run |
|
Easy |
15.3 mi |
2:15:15 |
8:52 |
|
| 12/7/2014 |
Run |
|
Easy |
16.1 mi |
2:21:50 |
8:51 |
|
| 12/3/2014 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
| 12/3/2014 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:52 |
|
| 12/1/2014 |
Run |
|
Easy |
10.2 mi |
1:30:33 |
8:52 |
|
| 11/30/2014 |
Run |
|
Easy |
14.2 mi |
2:05:17 |
8:51 |
|
| 11/29/2014 |
Run |
|
Long |
20.4 mi |
3:00:00 |
8:51 |
|
| 11/27/2014 |
Run |
|
Easy |
14.2 mi |
2:05:00 |
8:51 |
|
| 11/24/2014 |
Run |
|
Easy |
12.4 mi |
1:50:00 |
8:51 |
|
| 11/21/2014 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
| 11/20/2014 |
Run |
|
Easy |
10.2 mi |
1:30:05 |
8:51 |
|
| 11/18/2014 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:53 |
|
| 11/17/2014 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
| 11/16/2014 |
Run |
|
Long |
20.4 mi |
3:00:00 |
8:51 |
|
| 11/13/2014 |
Run |
|
Easy |
10.3 mi |
1:30:00 |
8:46 |
|
|