| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/24/2010 |
Run |
Spinnaker 8 w GS x2 |
Aerobic |
8.4 mi |
1:04:54 |
7:42 |
 |
| 2/3/2010 |
Run |
Spinnaker 8 w GS x2 |
Easy |
8.5 mi |
1:17:49 |
9:09 |
|
| 12/23/2009 |
Run |
Spinnaker 8 w GS x2 |
Easy |
8.4 mi |
1:12:35 |
8:40 |
|
| 12/16/2009 |
Run |
Spinnaker 8 w GS x2 |
Easy |
8.5 mi |
1:19:47 |
9:25 |
|
| 12/4/2008 |
Run |
Spinnaker 8 w GS x2 |
Easy |
8.5 mi |
1:13:35 |
8:40 |
|
| 11/26/2008 |
Run |
Spinnaker 8 w GS x2 |
Easy |
8.5 mi |
1:12:15 |
8:30 |
|
| 3/3/2008 |
Run |
Spinnaker 8 w GS x2 |
Easy |
8.5 mi |
1:14:00 |
8:43 |
|
| 12/28/2007 |
Run |
Spinnaker 8 w GS x2 |
Easy |
8.5 mi |
1:09:00 |
8:08 |
|
|