Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
6/12/2016 Run
Downtown
Cool Down 0.3 mi 2:48 9:41
9/7/2014 Run
Downtown
Cool Down 0.5 mi 5:00 9:26
10/18/2015 Run
Downtown
Warm Up 0.6 mi 5:29 9:28
10/24/2015 Run
Downtown
Easy 0.7 mi 5:44 8:05
5/8/2016 Run
Downtown
Cool Down 0.7 mi 6:25 9:44
5/10/2015 Run
Downtown
Cool Down 0.6 mi 6:26 10:04
6/27/2015 Run
Downtown
Warm Up 0.8 mi 6:31 8:41
11/20/2016 Run
Downtown
Warm Up 0.7 mi 6:36 8:56
9/7/2014 Run
Downtown
Cool Down 0.7 mi 6:41 9:09
5/10/2015 Run
Downtown
Cool Down 0.8 mi 6:54 8:51
10/9/2015 Run
Downtown
Easy 0.9 mi 7:27 8:06
5/10/2015 Run
Downtown
Cool Down 0.9 mi 7:46 8:32
5/8/2016 Run
Downtown
Warm Up 0.9 mi 7:52 9:03
11/19/2017 Run
Downtown
Warm Up 0.9 mi 7:57 9:21
8/22/2013 Run
Downtown
Easy 0.9 mi 8:01 8:38
8/18/2013 Run
Downtown
Easy 0.9 mi 8:34 9:14
9/9/2013 Run
Downtown
Easy 1.1 mi 8:56 8:12
3/17/2019 Run
Downtown
Warm Up 1.2 mi 9:30 8:04
10/19/2014 Run
Downtown
Easy 1.2 mi 10:00 8:20
9/17/2014 Run
Downtown
Easy 1.3 mi 10:20 7:46
8/9/2017 Run
Downtown
Easy 1.4 mi 10:35 7:47
6/14/2017 Run
Downtown
Easy 1.3 mi 10:37 7:56
6/12/2015 Run
Downtown
Easy 1.3 mi 10:41 8:06
7/31/2015 Run
Downtown
Easy 1.3 mi 10:42 8:03
7/27/2015 Run
Downtown
Easy 1.3 mi 10:44 8:01
11/15/2016 Run
Downtown
Easy 1.3 mi 10:45 8:05
4/16/2017 Run
Downtown
Easy 1.4 mi 10:45 7:58
8/21/2015 Run
Downtown
Easy 1.4 mi 10:45 7:55
10/4/2016 Run
Downtown
Easy 1.4 mi 10:46 7:59
6/28/2017 Run
Downtown
Easy 1.4 mi 10:46 7:55
6/21/2017 Run
Downtown
Easy 1.4 mi 10:47 7:56
11/12/2017 Run
Downtown
Easy 1.4 mi 10:47 7:56
8/28/2015 Run
Downtown
Easy 1.4 mi 10:47 8:00
7/27/2017 Run
Downtown
Easy 1.4 mi 10:50 7:59
8/4/2017 Run
Downtown
Easy 1.4 mi 10:51 7:59
7/20/2017 Run
Downtown
Easy 1.4 mi 10:52 8:00
5/2/2018 Run
Downtown
Easy 1.3 mi 10:52 8:22
9/10/2015 Run
Downtown
Easy 1.4 mi 10:52 8:03
2/16/2018 Run
Downtown
Easy 1.4 mi 10:52 8:04
10/18/2016 Run
Downtown
Easy 1.4 mi 10:55 8:06
4/9/2017 Run
Downtown
Easy 1.4 mi 10:56 8:06
6/1/2015 Run
Downtown
Easy 1.3 mi 10:56 8:14
9/8/2013 Run
Downtown
Cool Down 1.3 mi 10:58 8:47
11/20/2016 Run
Downtown
Warm Up 1.3 mi 11:00 8:48
11/11/2013 Run
Downtown
Easy 1.4 mi 11:00 8:06
8/20/2013 Run
Downtown
Easy 1.3 mi 11:00 8:36
8/8/2017 Run
Downtown
Easy 1.4 mi 11:00 7:55
9/8/2015 Run
Downtown
Easy 1.3 mi 11:01 8:14
3/30/2018 Run
Downtown
Easy 1.3 mi 11:01 8:22
12/13/2015 Run
Downtown
Easy 1.4 mi 11:02 8:11
7/7/2017 Run
Downtown
Easy 1.4 mi 11:03 8:08
5/17/2019 Run
Downtown
Easy 1.3 mi 11:03 8:31
5/28/2018 Run
Downtown
Easy 1.3 mi 11:04 8:19
11/1/2014 Run
Downtown
Easy 1.4 mi 11:04 8:12
4/20/2017 Run
Downtown
Easy 1.4 mi 11:06 8:14
9/5/2015 Run
Downtown
Easy 1.4 mi 11:06 8:10
6/19/2015 Run
Downtown
Easy 1.4 mi 11:08 8:15
8/7/2015 Run
Downtown
Easy 1.4 mi 11:09 8:12
10/26/2014 Run
Downtown
Easy 1.3 mi 11:15 8:44
5/21/2018 Run
Downtown
Easy 1.3 mi 11:15 8:40
5/18/2015 Run
Downtown
Easy 1.3 mi 11:20 8:44
7/1/2018 Run
Downtown
Cool Down 1.4 mi 11:21 8:25
6/15/2015 Run
Downtown
Easy 1.4 mi 11:22 8:22
11/12/2017 Run
Downtown
Easy 1.4 mi 11:26 8:25
7/17/2016 Run
Downtown
Easy 1.4 mi 11:26 8:29
4/17/2016 Run
Downtown
Easy 1.4 mi 11:26 8:29
5/7/2017 Run
Downtown
Default 1.4 mi 11:28 8:30
7/1/2018 Run
Downtown
Warm Up 1.3 mi 11:35 8:51
7/15/2014 Run
Downtown
Easy 1.3 mi 11:37 8:48
5/26/2015 Run
Downtown
Easy 1.3 mi 11:46 8:51
12/25/2014 Run
Downtown
Easy 1.4 mi 12:01 8:25
9/26/2016 Run
Downtown
Easy 1.4 mi 12:04 8:27
7/13/2017 Run
Downtown
Easy 1.5 mi 12:09 8:00
4/17/2016 Run
Downtown
Easy 1.4 mi 12:14 8:48
5/6/2016 Run
Downtown
Easy 1.5 mi 12:21 8:25
9/18/2013 Run
Downtown
Easy 1.7 mi 12:24 7:21
6/3/2014 Run
Downtown
Easy 1.5 mi 12:27 8:15
11/1/2014 Run
Downtown
Easy 1.5 mi 12:38 8:16
6/27/2015 Run
Downtown
Cool Down 1.5 mi 13:24 8:53
8/30/2013 Run
Downtown
Easy 1.7 mi 13:38 7:53
6/14/2015 Run
Downtown
Cool Down 1.6 mi 13:40 8:36
6/27/2015 Run
Downtown
Warm Up 1.5 mi 13:48 9:12
9/21/2013 Run
Downtown
Cool Down 1.6 mi 14:28 9:10
6/12/2016 Run
Downtown
Warm Up 1.7 mi 14:39 8:50
9/11/2016 Run
Downtown
Cool Down 1.6 mi 14:41 9:25
6/14/2015 Run
Downtown
Warm Up 1.7 mi 14:53 9:02
6/9/2014 Run
Downtown
Easy 1.9 mi 15:08 8:03
7/2/2016 Run
Downtown
Easy 1.7 mi 15:16 9:12
5/23/2014 Run
Downtown
Easy 1.7 mi 15:22 8:50
7/2/2016 Run
Downtown
Easy 1.6 mi 15:26 9:36
3/30/2015 Run
Downtown
Easy 1.9 mi 15:28 8:12
9/7/2014 Run
Downtown
Warm Up 1.8 mi 15:47 9:02
6/23/2018 Run
Downtown
Cool Down 1.6 mi 15:51 9:55
6/9/2014 Run
Downtown
Easy 1.9 mi 15:52 8:19
12/25/2015 Run
Downtown
Easy 1.9 mi 16:36 8:50
10/9/2015 Run
Downtown
Easy 2.1 mi 16:40 8:03
2/16/2018 Run
Downtown
Easy 2.0 mi 16:43 8:25
9/17/2014 Run
Downtown
Easy 2.0 mi 17:03 8:24
10/9/2015 Run
Downtown
Easy 2.1 mi 17:04 8:10
5/21/2015 Run
Downtown
Easy 2.1 mi 17:11 8:09