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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
9/25/2011
Kayak
Default
3:00:00
9/5/2011
Run
Elm Fork Pilot Knoll Trails
Long
15.0 mi
2:55:27
11:42
7/21/2011
Run
Long
13.2 mi
2:44:44
12:29
9/18/2011
Bike
Denton almost to Celina
Long
35.4 mi
2:22:48
4:02
8/16/2011
Run
Elm Fork Pilot Knoll Trails (Twice)
Easy
10.0 mi
2:10:37
13:04
6/19/2012
Kayak
Default
5.8 mi
2:10:02
22:21
8/18/2011
Run
Easy
10.0 mi
2:07:36
12:46
9/6/2011
Kayak
Default
2:00:00
7/19/2011
Run
Hickory Creek 377 Teasley Loop
Long
11.0 mi
1:59:38
10:55
8/21/2011
Run
Montecito to South Lakes Park
Default
12.0 mi
1:59:00
9:55
8/14/2011
Run
Easy
8.0 mi
1:54:30
14:19
7/4/2011
Run
Elm Fork Pilot Knoll Trails (Twice)
Long
10.0 mi
1:50:00
11:02
7/6/2011
Run
Destination Pilot Knoll Park
Easy
8.9 mi
1:43:31
11:37
5/5/2012
Run
Default
10.0 mi
1:42:24
10:14
7/14/2011
Run
Elm Fork Pilot Knoll Trails
Easy
8.0 mi
1:38:00
12:15
9/26/2011
Bike
Easy
30.8 mi
1:30:10
2:56
7/11/2013
Run
Default
7.4 mi
1:22:29
11:08
3/3/2012
Run
Default
8.2 mi
1:22:16
10:05
9/6/2013
Run
Default
7.9 mi
1:20:52
10:19
9/15/2011
Bike
2164 / Aubrey / 428 loop
Easy
21.4 mi
1:20:00
3:45
2/27/2012
Run
To the lake and back
Default
7.4 mi
1:17:11
10:31
10/20/2012
Run
Default
1.5 mi
1:13:48
47:56
9/8/2011
Run
Easy
6.3 mi
1:13:45
11:43
7/9/2013
Run
Default
5.4 mi
1:11:22
13:13
9/28/2011
Bike
Easy
22.9 mi
1:10:00
3:04
9/3/2011
Run
Run to old house
Default
6.0 mi
1:08:59
11:28
12/8/2012
Run
Default
7.0 mi
1:08:14
9:44
7/16/2013
Run
Default
6.3 mi
1:06:00
10:29
10/12/2011
Bike
Easy
23.2 mi
1:06:00
2:51
5/9/2012
Run
Tempo
7.2 mi
1:05:58
9:13
9/21/2013
Run
Default
6.2 mi
1:05:51
10:35
7/25/2013
Run
Default
5.3 mi
1:05:38
12:22
9/29/2013
Run
Default
6.4 mi
1:05:22
10:18
7/29/2013
Run
Default
6.0 mi
1:05:22
10:54
9/12/2013
Run
Default
6.4 mi
1:04:57
10:10
9/17/2013
Run
Default
6.3 mi
1:04:35
10:17
4/17/2013
Run
Default
6.3 mi
1:03:54
10:06
11/20/2012
Run
Default
6.2 mi
1:03:48
10:19
9/8/2013
Run
Default
6.3 mi
1:03:36
10:04
9/19/2013
Run
Default
6.3 mi
1:03:21
10:00
9/11/2011
Bike
School to Denton Natatorium
Easy
16.9 mi
1:03:00
3:45
8/30/2013
Run
Default
5.0 mi
1:02:50
12:32
9/26/2013
Run
Default
6.3 mi
1:02:46
10:03
10/1/2011
Bike
Denton Natatorium to School
Easy
16.2 mi
1:02:00
3:51
8/29/2011
Run
Elm Fork Pilot Knoll Trails
Default
5.0 mi
1:01:57
12:24
9/25/2013
Run
Default
6.3 mi
1:01:45
9:47
9/28/2013
Run
Default
6.3 mi
1:01:18
9:47
9/9/2013
Run
Default
6.2 mi
1:01:04
9:48
7/11/2011
Run
Elm Fork Pilot Knoll Trails
Easy
5.0 mi
1:00:15
12:03
5/26/2012
Run
Tempo
6.3 mi
1:00:06
9:32
10/5/2011
Bike
Easy
21.9 mi
1:00:00
2:45
8/28/2011
Bike
Long
1:00:00
7/18/2011
Run
Easy
5.2 mi
1:00:00
11:33
7/17/2011
Run
Conroe loop
Easy
5.8 mi
1:00:00
10:24
7/13/2013
Run
Default
5.0 mi
59:32
11:51
4/23/2012
Run
Default
6.0 mi
59:24
9:54
5/17/2013
Run
Default
5.3 mi
59:14
11:11
8/20/2011
Run
Elm Fork Pilot Knoll Trails
Default
5.0 mi
58:04
11:37
8/29/2011
Run
Elm Fork Pilot Knoll Trails
Default
5.0 mi
57:46
11:34
9/11/2013
Run
Default
6.0 mi
57:13
9:37
8/16/2013
Run
Default
5.3 mi
57:04
10:51
5/1/2012
Run
Default
5.4 mi
57:03
10:40
8/9/2011
Run
Elm Fork Pilot Knoll Trails
Default
5.0 mi
57:00
11:24
7/23/2013
Run
Default
5.3 mi
56:55
10:49
9/1/2011
Run
Elm Fork Pilot Knoll Trails
Default
5.0 mi
56:47
11:22
11/12/2012
Run
Default
6.3 mi
56:45
9:04
11/5/2012
Run
Default
6.0 mi
56:39
9:30
6/15/2013
Run
Default
5.2 mi
56:26
10:54
5/29/2012
Run
Default
5.3 mi
56:05
10:40
7/20/2012
Run
Default
5.3 mi
55:57
10:37
8/2/2013
Run
Default
5.3 mi
55:04
10:24
8/4/2012
Run
Default
5.3 mi
55:00
10:29
7/9/2011
Run
Elm Fork Pilot Knoll Trails
Easy
5.0 mi
55:00
11:00
8/28/2013
Run
Default
4.7 mi
54:56
11:46
8/12/2013
Run
Default
5.3 mi
54:55
10:22
3/15/2012
Run
Default
5.0 mi
54:44
10:57
8/22/2013
Run
Default
5.1 mi
54:37
10:44
2/16/2012
Run
Default
5.7 mi
54:34
9:34
11/2/2012
Run
Default
5.3 mi
54:29
10:14
8/24/2013
Run
Default
5.2 mi
54:14
10:30
8/18/2013
Run
Default
5.3 mi
54:11
10:09
6/8/2013
Run
Default
5.2 mi
53:58
10:23
5/25/2013
Run
Default
5.2 mi
53:56
10:19
2/19/2012
Run
Default
5.4 mi
53:56
10:00
4/26/2012
Run
Default
5.3 mi
53:53
10:06
1/31/2012
Run
Default
5.2 mi
53:48
10:17
8/4/2013
Run
Default
5.3 mi
53:41
10:14
9/20/2013
Run
Default
4.4 mi
53:20
12:16
5/15/2013
Run
Default
5.3 mi
53:00
10:06
5/17/2012
Run
Default
5.3 mi
52:59
9:58
7/31/2013
Run
Default
5.3 mi
52:36
10:02
8/27/2013
Run
Default
5.3 mi
52:34
9:52
5/28/2012
Run
Default
5.2 mi
52:19
10:01
11/9/2012
Run
Default
5.2 mi
52:18
10:01
8/6/2013
Run
Default
5.4 mi
52:04
9:44
7/27/2013
Run
Default
5.2 mi
51:57
9:58
3/9/2013
Run
Default
5.0 mi
51:35
10:19
8/31/2013
Run
Default
5.2 mi
51:33
9:53
8/7/2013
Run
Default
5.2 mi
51:26
9:51
12/1/2012
Run
Default
5.3 mi
51:22
9:45
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