| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/9/2013 |
Run |
Stones River Greenway |
Easy |
4.0 mi |
|
|
 |
| 7/8/2013 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
| 7/7/2013 |
Run |
MJMS track |
Track |
4.0 mi |
|
|
|
| 7/5/2013 |
Run |
Tate Lane |
Easy |
4.0 mi |
|
|
|
| 7/4/2013 |
Run |
neighborhood |
Easy |
4.0 mi |
|
|
|
| 7/3/2013 |
Run |
PWP 5.8 |
Easy |
6.0 mi |
|
|
|
| 7/2/2013 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 7/1/2013 |
Run |
Charlie Daniels Park |
Easy |
3.0 mi |
|
|
|
| 6/30/2013 |
Run |
MJMS track |
Easy |
6.0 mi |
|
|
|
| 6/30/2013 |
Run |
MJMS track |
Track |
2.0 mi |
|
|
|
| 6/28/2013 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 6/27/2013 |
Run |
Stones River Greenway |
Easy |
4.0 mi |
|
|
|
| 6/26/2013 |
Run |
Long Hunter State Park |
Easy |
6.0 mi |
|
|
|
| 6/24/2013 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
| 6/22/2013 |
Run |
Tate Lane |
Easy |
4.0 mi |
|
|
|
| 6/21/2013 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 6/19/2013 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 6/18/2013 |
Run |
neighborhood |
Easy |
3.0 mi |
|
|
|
| 6/17/2013 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 6/16/2013 |
Run |
neighborhood |
Easy |
3.0 mi |
|
|
|
| 6/15/2013 |
Run |
Tate Lane |
Easy |
4.0 mi |
|
|
|
| 6/14/2013 |
Run |
neighborhood |
Easy |
4.0 mi |
|
|
|
| 6/13/2013 |
Run |
Long Hunter State Park |
Easy |
6.0 mi |
|
|
|
| 6/12/2013 |
Run |
MJMS track |
Track |
4.0 mi |
|
|
|
| 6/11/2013 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 6/10/2013 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
| 6/9/2013 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
| 6/8/2013 |
Run |
Stones River Greenway |
Easy |
7.0 mi |
|
|
|
| 6/6/2013 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 6/5/2013 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 6/4/2013 |
Run |
Tate Lane |
Easy |
4.0 mi |
|
|
|
| 6/3/2013 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 6/2/2013 |
Run |
Tate Lane |
Easy |
4.0 mi |
|
|
|
| 6/1/2013 |
Run |
neighborhood |
Easy |
3.0 mi |
|
|
|
| 5/31/2013 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
| 5/30/2013 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 5/29/2013 |
Run |
Stones River Greenway |
Easy |
4.0 mi |
|
|
|
| 5/28/2013 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
| 5/27/2013 |
Run |
neighborhood |
Easy |
3.0 mi |
|
|
|
| 5/20/2013 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 5/17/2013 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 5/16/2013 |
Run |
Stones River Greenway |
Easy |
4.0 mi |
|
|
|
| 5/15/2013 |
Run |
Stones River Greenway |
Easy |
4.0 mi |
|
|
|
| 5/14/2013 |
Run |
Stones River Greenway |
Easy |
4.0 mi |
|
|
|
| 5/13/2013 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
| 5/11/2013 |
Run |
TapNRun |
Easy |
4.0 mi |
|
|
|
| 5/9/2013 |
Run |
RunBs5k |
Race |
5.0 km |
25:40 |
8:16 |
|
| 5/8/2013 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
| 4/29/2013 |
Run |
Lebanon Greenway |
Easy |
3.0 mi |
|
|
|
| 4/27/2013 |
Run |
Country Music Half Marathon |
Race |
13.1 mi |
1:55:53 |
8:51 |
|
| 4/25/2013 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
| 4/21/2013 |
Run |
Tate Lane |
Long |
4.0 mi |
|
|
|
| 4/17/2013 |
Run |
Stones River Greenway |
Long |
3.0 mi |
|
|
|
| 4/14/2013 |
Run |
Stones River Greenway |
Long |
15.0 mi |
|
|
|
| 4/10/2013 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 4/9/2013 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
| 4/8/2013 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 4/6/2013 |
Run |
neighborhood |
Easy |
4.0 mi |
|
|
|
| 4/5/2013 |
Run |
MetroCenter Greenway |
Easy |
7.0 mi |
|
|
|
| 4/3/2013 |
Run |
PWP 5.8 |
Easy |
6.0 mi |
|
|
|
| 4/1/2013 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 3/31/2013 |
Run |
Stones River Greenway |
Easy |
8.0 mi |
|
|
|
| 3/30/2013 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
| 3/28/2013 |
Run |
Stones River Greenway |
Easy |
4.0 mi |
|
|
|
| 3/27/2013 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 3/26/2013 |
Run |
Stones River Greenway |
Easy |
4.0 mi |
|
|
|
| 3/25/2013 |
Run |
Stones River Greenway |
Easy |
8.0 mi |
|
|
|
| 3/22/2013 |
Run |
Tate Lane |
Easy |
6.0 mi |
|
|
|
| 3/19/2013 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 3/18/2013 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
| 3/16/2013 |
Run |
Stones River Greenway |
Long |
12.0 mi |
|
|
|
| 3/15/2013 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
| 3/14/2013 |
Run |
Stones River Greenway |
Easy |
4.0 mi |
|
|
|
| 3/13/2013 |
Run |
Stones River Greenway |
Easy |
7.0 mi |
|
|
|
| 3/12/2013 |
Run |
Stones River Greenway |
Track |
5.0 mi |
|
|
|
| 3/11/2013 |
Run |
Stones River Greenway |
Track |
3.0 mi |
|
|
|
| 3/10/2013 |
Run |
MJMS track |
Track |
4.0 mi |
|
|
|
| 3/7/2013 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 3/6/2013 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 3/4/2013 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
| 3/3/2013 |
Run |
MJMS track |
Track |
5.0 mi |
|
|
|
| 3/2/2013 |
Run |
Tate Lane |
Easy |
4.0 mi |
|
|
|
| 3/1/2013 |
Run |
MetroCenter Greenway |
Easy |
5.0 mi |
|
|
|
| 2/27/2013 |
Run |
MetroCenter Greenway |
Easy |
8.0 mi |
|
|
|
| 2/25/2013 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
| 2/24/2013 |
Run |
PWP 5.8 |
Easy |
6.0 mi |
|
|
|
| 2/21/2013 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
| 2/20/2013 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 2/19/2013 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 2/18/2013 |
Run |
Stones River Greenway |
Easy |
4.0 mi |
|
|
|
| 2/17/2013 |
Run |
MJMS track |
Track |
4.0 mi |
|
|
|
| 2/15/2013 |
Run |
Stones River Greenway |
Easy |
8.0 mi |
|
|
|
| 2/13/2013 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 2/11/2013 |
Run |
Stones River Greenway |
Easy |
4.0 mi |
|
|
|
| 2/9/2013 |
Run |
Frostbite 1/2 Marathon |
Race |
13.1 mi |
2:01:28 |
9:17 |
|
| 2/5/2013 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
| 2/4/2013 |
Run |
Stones River Greenway |
Track |
3.0 mi |
|
|
|
| 2/3/2013 |
Run |
MJHigh Track |
Track |
3.0 mi |
|
|
|
| 1/30/2013 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 1/29/2013 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|