| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 3/7/2012 |
Run |
|
Default |
11.8 km |
56:09 |
4:47 |
 |
| 3/10/2012 |
Run |
|
Default |
10.6 km |
|
|
|
| 3/11/2012 |
Run |
|
Default |
8.5 km |
41:34 |
4:53 |
|
| 3/12/2012 |
Run |
|
Default |
11.0 km |
53:10 |
4:52 |
|
| 3/15/2012 |
Run |
|
Default |
14.4 km |
1:10:19 |
4:53 |
|
| 3/17/2012 |
Run |
|
Default |
10.1 km |
49:10 |
4:52 |
|
| 3/18/2012 |
Run |
|
Default |
12.4 km |
1:00:44 |
4:55 |
|
| 3/21/2012 |
Run |
|
Default |
14.1 km |
1:08:36 |
4:52 |
|
| 3/22/2012 |
Run |
|
Default |
10.3 km |
50:12 |
4:52 |
|
| 3/24/2012 |
Run |
|
Default |
10.7 km |
51:18 |
4:48 |
|
| 3/29/2012 |
Run |
|
Default |
10.1 km |
49:31 |
4:54 |
|
| 3/31/2012 |
Run |
|
Default |
8.2 km |
40:37 |
4:57 |
|
| 4/1/2012 |
Run |
|
Default |
12.1 km |
1:00:08 |
5:00 |
|
| 4/3/2012 |
Run |
|
Default |
12.1 km |
59:50 |
4:57 |
|
| 4/5/2012 |
Run |
|
Default |
8.4 km |
41:19 |
4:57 |
|
| 4/10/2012 |
Run |
|
Default |
10.3 km |
49:41 |
4:51 |
|
| 4/11/2012 |
Run |
|
Default |
11.2 km |
55:56 |
5:00 |
|
| 4/13/2012 |
Run |
|
Default |
11.9 km |
57:43 |
4:51 |
|
| 4/15/2012 |
Run |
|
Default |
15.0 km |
1:12:30 |
4:50 |
|
| 4/17/2012 |
Run |
|
Default |
15.1 km |
1:14:23 |
4:56 |
|
| 4/19/2012 |
Run |
|
Default |
10.8 km |
52:23 |
4:52 |
|
| 4/21/2012 |
Run |
|
Default |
11.1 km |
54:40 |
4:57 |
|
| 4/23/2012 |
Run |
|
Default |
14.1 km |
1:09:07 |
4:54 |
|
| 4/24/2012 |
Run |
|
Default |
8.3 km |
41:13 |
5:00 |
|
| 4/26/2012 |
Run |
|
Default |
10.4 km |
50:08 |
4:51 |
|
| 4/28/2012 |
Run |
|
Default |
13.1 km |
1:06:27 |
5:05 |
|
| 4/29/2012 |
Run |
|
Default |
5.2 km |
25:20 |
4:53 |
|
| 4/30/2012 |
Run |
|
Default |
14.3 km |
1:21:04 |
5:40 |
|
| 5/2/2012 |
Run |
|
Default |
11.6 km |
57:02 |
4:55 |
|
| 5/4/2012 |
Run |
|
Default |
10.3 km |
52:31 |
5:06 |
|
| 5/8/2012 |
Run |
|
Default |
8.8 km |
41:22 |
4:44 |
|
| 5/10/2012 |
Run |
|
Default |
12.3 km |
58:23 |
4:46 |
|
| 5/12/2012 |
Run |
|
Default |
8.5 km |
40:36 |
4:47 |
|
| 5/15/2012 |
Run |
|
Default |
9.3 km |
43:26 |
4:40 |
|
| 5/21/2012 |
Run |
|
Default |
12.6 km |
1:00:22 |
4:48 |
|
| 5/23/2012 |
Run |
|
Default |
10.0 km |
45:55 |
4:35 |
|
| 5/28/2012 |
Run |
|
Default |
12.1 km |
1:00:10 |
4:59 |
|
| 5/29/2012 |
Run |
|
Default |
6.3 km |
29:13 |
4:39 |
|
| 5/30/2012 |
Run |
|
Default |
6.2 km |
26:43 |
4:20 |
|
| 6/4/2012 |
Run |
|
Default |
9.8 km |
49:37 |
5:03 |
|
| 6/11/2012 |
Run |
|
Default |
8.4 km |
41:25 |
4:56 |
|
| 6/12/2012 |
Run |
|
Default |
10.0 km |
56:54 |
5:44 |
|
| 6/15/2012 |
Run |
|
Default |
7.7 km |
40:17 |
5:14 |
|
| 6/18/2012 |
Run |
|
Default |
6.5 km |
31:15 |
4:50 |
|
| 6/22/2012 |
Run |
|
Default |
8.8 km |
41:11 |
4:42 |
|
| 6/30/2012 |
Run |
|
Default |
8.3 km |
41:42 |
5:01 |
|
| 7/6/2012 |
Bike |
|
Default |
29.8 km |
1:26:18 |
2:54 |
|
| 7/16/2012 |
Run |
|
Default |
10.7 km |
54:28 |
5:05 |
|
| 8/4/2012 |
Run |
|
Default |
8.6 km |
46:32 |
5:25 |
|
| 8/9/2012 |
Run |
|
Default |
10.5 km |
53:54 |
5:08 |
|
| 8/12/2012 |
Bike |
|
Default |
24.4 km |
1:13:36 |
3:01 |
|
| 8/13/2012 |
Run |
|
Default |
9.7 km |
53:08 |
5:31 |
|
| 8/14/2012 |
Run |
|
Default |
9.4 km |
48:58 |
5:12 |
|
| 8/20/2012 |
Run |
|
Default |
7.7 km |
42:50 |
5:35 |
|
| 8/22/2012 |
Run |
|
Default |
6.0 km |
29:26 |
4:55 |
|
| 8/23/2012 |
Run |
|
Default |
8.4 km |
48:36 |
5:46 |
|
| 8/29/2012 |
Run |
|
Default |
9.2 km |
44:59 |
4:54 |
|
| 8/31/2012 |
Run |
|
Default |
12.0 km |
59:45 |
4:59 |
|
| 10/17/2012 |
Run |
|
Default |
12.1 km |
59:20 |
4:56 |
|
| 10/27/2012 |
Run |
|
Default |
16.5 km |
1:24:45 |
5:08 |
|
| 11/4/2012 |
Run |
|
Default |
21.1 km |
1:45:34 |
5:01 |
|
| 11/6/2012 |
Run |
|
Default |
11.1 km |
59:49 |
5:25 |
|
| 11/16/2012 |
Run |
|
Default |
10.0 km |
49:00 |
4:54 |
|
| 12/10/2012 |
Run |
|
Default |
11.3 km |
57:43 |
5:06 |
|
| 12/15/2012 |
Run |
|
Default |
10.0 km |
49:34 |
4:57 |
|
| 1/2/2013 |
Run |
|
Default |
10.9 km |
53:37 |
4:56 |
|
| 1/7/2013 |
Run |
|
Default |
12.0 km |
1:03:19 |
5:16 |
|
| 1/11/2013 |
Run |
|
Default |
9.8 km |
49:26 |
5:04 |
|
| 1/26/2013 |
Run |
|
Default |
13.1 km |
1:10:26 |
5:22 |
|
| 1/28/2013 |
Run |
|
Default |
12.0 km |
1:02:49 |
5:14 |
|
| 2/2/2013 |
Run |
|
Default |
11.6 km |
56:33 |
4:52 |
|
| 2/13/2013 |
Run |
|
Default |
10.6 km |
52:46 |
4:59 |
|
| 2/16/2013 |
Run |
|
Default |
10.8 km |
54:17 |
5:03 |
|
| 3/3/2013 |
Run |
|
Default |
14.1 km |
1:09:11 |
4:55 |
|
| 3/16/2013 |
Run |
|
Default |
10.6 km |
55:01 |
5:13 |
|
| 3/19/2013 |
Run |
|
Default |
12.8 km |
1:03:28 |
4:58 |
|
| 4/21/2013 |
Run |
|
Default |
11.5 km |
1:00:18 |
5:15 |
|
| 4/22/2013 |
Run |
|
Default |
8.5 km |
42:53 |
5:03 |
|
| 4/24/2013 |
Run |
|
Default |
8.0 km |
40:50 |
5:07 |
|
| 4/27/2013 |
Run |
|
Default |
9.5 km |
47:50 |
5:03 |
|
| 5/12/2013 |
Run |
|
Default |
8.5 km |
42:30 |
5:02 |
|
| 5/18/2013 |
Run |
|
Default |
11.8 km |
57:40 |
4:53 |
|
| 5/20/2013 |
Run |
|
Default |
14.9 km |
1:17:28 |
5:12 |
|
| 6/1/2013 |
Run |
|
Default |
8.7 km |
39:58 |
4:38 |
|
| 7/10/2013 |
Run |
|
Default |
10.7 km |
53:01 |
4:58 |
|
| 7/15/2013 |
Run |
|
Default |
10.0 km |
59:19 |
5:56 |
|
| 7/29/2013 |
Run |
|
Default |
13.3 km |
1:08:47 |
5:11 |
|
| 8/5/2013 |
Run |
|
Default |
16.5 km |
1:28:00 |
5:20 |
|
| 8/20/2013 |
Run |
|
Default |
11.2 km |
57:08 |
5:06 |
|
| 8/22/2013 |
Run |
|
Default |
12.3 km |
1:02:38 |
5:06 |
|
| 8/26/2013 |
Run |
|
Default |
18.4 km |
1:35:48 |
5:14 |
|
| 9/2/2013 |
Run |
|
Default |
18.5 km |
1:36:49 |
5:14 |
|
| 9/5/2013 |
Run |
|
Default |
17.5 km |
1:34:55 |
5:26 |
|
| 9/6/2013 |
Run |
|
Default |
9.5 km |
48:00 |
5:04 |
|
| 9/21/2013 |
Run |
|
Default |
22.0 km |
1:59:59 |
5:28 |
|
| 9/23/2013 |
Run |
|
Default |
8.2 km |
50:26 |
6:10 |
|
| 9/25/2013 |
Run |
|
Default |
10.0 km |
54:31 |
5:27 |
|
| 10/4/2013 |
Run |
|
Default |
20.3 km |
1:45:15 |
5:12 |
|
| 10/16/2013 |
Run |
|
Default |
14.3 km |
1:12:02 |
5:03 |
|
| 10/23/2013 |
Run |
|
Default |
14.4 km |
1:17:20 |
5:22 |
|
|