12/27/2007
6:00 AM
4000 m
No additional information was recorded for this entry.
100 warmup
500 swim
500 pull
500 } 200 kick, 100 swim, 200 kick
24x100 on 1:50
Good to be back in the water after being sick for a while. I've missed my lane buddies! Felt reasonable good despite the layoff.