Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/29/2008 Run
Home 9 - Pequash Ave
Tempo 8.2 mi 59:20 7:16
3/6/2008 Run
Home 9 - Pequash Ave
MP 9.0 mi 1:02:58 7:00
12/26/2007 Run
Home 9 - Pequash Ave
Easy 9.2 mi 1:11:52 7:49
7/19/2007 Run
Home 9 - Pequash Ave
Medium Long 9.0 mi 1:10:35 7:51
7/7/2007 Run
Home 9 - Pequash Ave
Easy 9.0 mi 1:11:26 7:57