Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/17/2008 Run
Home 13 - Nassau Point
Easy 13.1 mi 1:40:43 7:42
2/2/2008 Run
Home 13 - Nassau Point
Long 13.0 mi 1:43:35 7:58
7/21/2007 Run
Home 13 - Nassau Point
Long/MP+10% 13.0 mi 1:35:33 7:21