Workouts


Summary
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Date Activity Course Type Distance Duration Pace ▲  
1/18/2011 PT   Ultrasound      
1/18/2011 Fitness Routines   Default   1:00:00  
1/18/2011 Elliptical   Default   30:00  
1/19/2011 Elliptical   Default      
1/19/2011 Fitness Routines   Default   1:00:00  
1/25/2011 Elliptical   Default   30:00  
1/26/2011 PT   Ultrasound      
1/26/2011 Elliptical   Default   35:00  
1/27/2011 PT   Ultrasound      
1/27/2011 Elliptical   Default   30:00  
1/28/2011 Fitness Routines   Default   45:00  
1/28/2011 Elliptical   Default   30:00  
1/31/2011 Bike   Easy   30:00  
1/31/2011 Fitness Routines   Default   45:00  
1/31/2011 PT   Ultrasound      
2/1/2011 Fitness Routines   Default      
2/1/2011 PT   Ultrasound   1:00:00  
2/1/2011 Elliptical   Default   30:00  
2/2/2011 Elliptical   Default   30:00  
2/3/2011 Fitness Routines   Default   30:00  
2/3/2011 PT   Ultrasound      
2/4/2011 Fitness Routines   Default      
2/17/2011 StrengthTraining       30:00  
2/18/2011 Bike   Easy   45:00  
2/18/2011 Walk   Easy   30:00  
2/19/2011 Bike   Easy   30:00  
2/21/2011 Bike   Easy      
2/21/2011 Elliptical   Default      
2/21/2011 StrengthTraining          
2/21/2011 StrengthTraining       1:00:00  
2/21/2011 StrengthTraining       30:00  
2/22/2011 StrengthTraining          
2/22/2011 StrengthTraining          
2/22/2011 StrengthTraining          
2/22/2011 Bike   Easy   1:00:00  
2/23/2011 Bike   Easy   1:00:00  
2/23/2011 StrengthTraining          
2/23/2011 StrengthTraining          
2/24/2011 StrengthTraining          
2/24/2011 StrengthTraining          
2/24/2011 Elliptical   Default   30:00  
2/24/2011 Bike   Easy   30:00  
2/25/2011 StrengthTraining          
2/25/2011 StrengthTraining          
2/25/2011 StrengthTraining          
2/26/2011 Elliptical   Default   30:00  
2/28/2011 StrengthTraining          
2/28/2011 Bike   Easy   30:00  
3/1/2011 PT   Ultrasound      
3/1/2011 StrengthTraining          
3/2/2011 StrengthTraining          
3/3/2011 Elliptical   Default   30:00  
3/3/2011 StrengthTraining          
3/3/2011 PT   Ultrasound      
3/3/2011 StrengthTraining          
3/3/2011 StrengthTraining          
3/4/2011 StrengthTraining          
3/4/2011 Bike   Easy   40:00  
3/10/2011 StrengthTraining       1:00:00  
4/21/2011 Elliptical   Default   40:00  
4/22/2011 StrengthTraining          
4/22/2011 Elliptical   Default   40:00  
4/22/2011 StrengthTraining          
6/7/2011 Elliptical   Default   45:00  
6/7/2011 Fitness Routines   Default      
6/8/2011 Water run   Default   10:00  
6/9/2011 Elliptical   Default   35:00  
6/9/2011 Fitness Routines   Default      
6/10/2011 Water run   Default   10:00  
6/11/2011 Elliptical   Default   30:00  
6/11/2011 Fitness Routines   Default      
6/12/2011 Bike   Default   1:00:00  
6/13/2011 Water run   Default   15:00  
6/14/2011 Fitness Routines   BBR routine      
6/14/2011 Elliptical   Default   45:00  
6/15/2011 Water run   Default   15:00  
6/15/2011 Fitness Routines   Default      
8/11/2011 Elliptical   Default   45:00  
8/12/2011 Elliptical   Default   45:00  
8/14/2011 Fitness Routines   Default   30:00  
8/15/2011 Elliptical   Default   1:00:00  
8/15/2011 Fitness Routines   Default   20:00  
8/16/2011 Fitness Routines   Default      
8/16/2011 Elliptical   Default   30:00  
8/17/2011 Fitness Routines   Default   30:00  
8/17/2011 Elliptical   Default   45:00  
8/18/2011 Elliptical   Default   1:00:00  
8/18/2011 StrengthTraining          
8/19/2011 StrengthTraining          
8/19/2011 Elliptical   Default   30:00  
8/22/2011 Elliptical   Default   35:00  
8/22/2011 StrengthTraining          
8/22/2011 StrengthTraining       30:00  
8/22/2011 Elliptical   Default   20:00  
8/23/2011 StrengthTraining       30:00  
8/23/2011 StrengthTraining       30:00  
8/25/2011 StrengthTraining          
8/25/2011 Elliptical   Default   30:00  
8/26/2011 StrengthTraining          
9/1/2011 StrengthTraining       30:00