Notes
Great run. Felt good. Adductor and psoas feeling good. Ran into three moose. A young bull (30") and a cow and a calf. Had to make a big detour around them through the woods. All a days run in Anchorage. The run was good. I felt like I could go and go a that pace.
Clothes:
long sleeved (lost lake shirt)
marmot
gloves
hat
shorts
Took gloves, hat and marmot off after 12 minutes. Felt good. Hands a little cold for the entire run.