Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
5/30/2009 |
Run |
|
Easy/Mod |
|
0:03 |
|
|
2/21/2011 |
P90X-Other |
|
Ab Ripper X |
|
15:00 |
|
|
2/21/2011 |
P90X-Other |
|
Chest & Back |
|
1:00:00 |
|
|
2/22/2011 |
P90X-Other |
|
Plyo Cardio Circ |
|
45:00 |
|
|
2/23/2011 |
P90X-Other |
|
Legs & Back |
|
1:00:00 |
|
|
2/24/2011 |
P90X-Other |
|
Yoga |
|
1:00:00 |
|
|
2/25/2011 |
P90X-Other |
|
Pure Cardio |
|
40:00 |
|
|
2/26/2011 |
P90X-Other |
|
Shoulders & Arms |
|
1:00:00 |
|
|
2/26/2011 |
P90X-Other |
|
Ab Ripper X |
|
15:00 |
|
|
2/28/2011 |
P90X-Other |
|
Chest & Back |
|
1:00:00 |
|
|
2/28/2011 |
P90X-Other |
|
Ab Ripper X |
|
15:00 |
|
|
3/1/2011 |
P90X-Other |
|
Plyo Cardio Circ |
|
45:00 |
|
|
3/2/2011 |
P90X-Other |
|
Legs & Back |
|
1:00:00 |
|
|
3/3/2011 |
P90X-Other |
|
Yoga |
|
1:00:00 |
|
|
3/4/2011 |
P90X-Other |
|
Kenpo Cardio + |
|
45:00 |
|
|
3/6/2011 |
P90X-Other |
|
Shoulders & Arms |
|
1:00:00 |
|
|
3/7/2011 |
P90X-Other |
|
Chest & Back |
|
1:00:00 |
|
|
3/7/2011 |
P90X-Other |
|
Ab Ripper X |
|
15:00 |
|
|
3/9/2011 |
P90X-Other |
|
Legs & Back |
|
1:00:00 |
|
|
3/10/2011 |
P90X-Other |
|
Shoulders & Arms |
|
1:00:00 |
|
|
3/13/2011 |
P90X-Other |
|
Plyo Cardio Circ |
|
45:00 |
|
|
3/14/2011 |
P90X-Other |
|
Core Cardio-Bal |
|
40:00 |
|
|
3/15/2011 |
P90X-Other |
|
Core Synerg |
|
1:00:00 |
|
|
3/16/2011 |
P90X-Other |
|
Cardio Recovery |
|
35:00 |
|
|
3/17/2011 |
P90X-Other |
|
Yoga |
|
50:00 |
|
|
3/19/2011 |
P90X-Other |
|
X-Stretch |
|
50:00 |
|
|
3/21/2011 |
P90X-Other |
|
Chest & Back |
|
45:00 |
|
|
3/25/2011 |
P90X-Other |
|
Legs & Back |
|
1:00:00 |
|
|
3/30/2011 |
P90X-Other |
|
Shoulders & Arms |
|
1:00:00 |
|
|
3/31/2011 |
P90X-Other |
|
Chest & Back |
|
1:00:00 |
|
|
4/4/2011 |
P90X-Other |
|
Chest Should Tri |
|
1:00:00 |
|
|
4/4/2011 |
P90X-Other |
|
Ab Ripper X |
|
15:00 |
|
|
4/5/2011 |
P90X-Other |
|
Plyo Cardio Circ |
|
45:00 |
|
|
4/6/2011 |
P90X-Other |
|
Legs & Back |
|
1:00:00 |
|
|
4/7/2011 |
P90X-Other |
|
Yoga |
|
1:00:00 |
|
|
4/9/2011 |
P90X-Other |
|
Ab Ripper X |
|
15:00 |
|
|
4/9/2011 |
P90X-Other |
|
Back & Biceps |
|
50:00 |
|
|
4/11/2011 |
P90X-Other |
|
Ab Ripper X |
|
15:00 |
|
|
4/11/2011 |
P90X-Other |
|
Chest Should Tri |
|
1:00:00 |
|
|
4/12/2011 |
P90X-Other |
|
Plyo Cardio Circ |
|
45:00 |
|
|
4/13/2011 |
P90X-Other |
|
Legs & Back |
|
1:00:00 |
|
|
4/14/2011 |
P90X-Other |
|
X-Stretch |
|
1:00:00 |
|
|
4/21/2011 |
P90X-Other |
|
Back & Biceps |
|
1:00:00 |
|
|
4/25/2011 |
P90X-Other |
|
Ab Ripper X |
|
15:00 |
|
|
4/25/2011 |
P90X-Other |
|
Chest Should Tri |
|
1:00:00 |
|
|
4/26/2011 |
P90X-Other |
|
Plyo Cardio Circ |
|
45:00 |
|
|
4/27/2011 |
P90X-Other |
|
Legs & Back |
|
1:00:00 |
|
|
4/28/2011 |
P90X-Other |
|
Yoga |
|
45:00 |
|
|
4/30/2011 |
P90X-Other |
|
Ab Ripper X |
|
15:00 |
|
|
4/30/2011 |
P90X-Other |
|
Back & Biceps |
|
1:00:00 |
|
|
5/2/2011 |
P90X-Other |
|
Core Cardio-Bal |
|
40:00 |
|
|
5/10/2011 |
P90X-Other |
|
Chest & Back |
|
1:00:00 |
|
|
5/11/2011 |
P90X-Other |
|
Plyo Cardio Circ |
|
45:00 |
|
|
5/16/2011 |
P90X-Other |
|
Chest & Back |
|
30:00 |
|
|
5/16/2011 |
P90X-Other |
|
Ab Ripper X |
|
15:00 |
|
|
5/19/2011 |
P90X-Other |
|
Shoulders & Arms |
|
30:00 |
|
|
5/23/2011 |
P90X-Other |
|
Legs & Back |
|
1:00:00 |
|
|
5/26/2011 |
P90X-Other |
|
Shoulders & Arms |
|
40:00 |
|
|
5/28/2011 |
P90X-Other |
|
Chest & Back |
|
35:00 |
|
|
5/31/2011 |
P90X-Other |
|
Plyo Cardio Circ |
|
45:00 |
|
|
6/1/2011 |
P90X-Other |
|
Shoulders & Arms |
|
40:00 |
|
|
6/2/2011 |
P90X-Other |
|
Chest & Back |
|
40:00 |
|
|
6/6/2011 |
P90X-Other |
|
Legs & Back |
|
1:00:00 |
|
|
6/8/2011 |
P90X-Other |
|
Ab Ripper X |
|
15:00 |
|
|
6/8/2011 |
P90X-Other |
|
Shoulders & Arms |
|
45:00 |
|
|
6/9/2011 |
P90X-Other |
|
X-Stretch |
|
50:00 |
|
|
6/14/2011 |
P90X-Other |
|
Legs & Back |
|
1:00:00 |
|
|
6/18/2011 |
P90X-Other |
|
Chest & Back |
|
30:00 |
|
|
6/21/2011 |
P90X-Other |
|
Legs & Back |
|
1:00:00 |
|
|
6/25/2011 |
P90X-Other |
|
Shoulders & Arms |
|
40:00 |
|
|
6/26/2011 |
P90X-Other |
|
Chest & Back |
|
40:00 |
|
|
7/6/2011 |
P90X-Other |
|
Legs & Back |
|
1:00:00 |
|
|
7/8/2011 |
P90X-Other |
|
Shoulders & Arms |
|
40:00 |
|
|
7/11/2011 |
P90X-Other |
|
Chest & Back |
|
30:00 |
|
|
7/14/2011 |
P90X-Other |
|
Shoulders & Arms |
|
40:00 |
|
|
7/21/2011 |
P90X-Other |
|
Chest & Back |
|
40:00 |
|
|
7/24/2011 |
P90X-Other |
|
Ab Ripper X |
|
15:00 |
|
|
7/24/2011 |
P90X-Other |
|
Shoulders & Arms |
|
40:00 |
|
|
7/25/2011 |
P90X-Other |
|
Core Cardio-Bal |
|
40:00 |
|
|
7/26/2011 |
P90X-Other |
|
Core Synerg |
|
45:00 |
|
|
7/27/2011 |
P90X-Other |
|
Cardio Recovery |
|
35:00 |
|
|
7/28/2011 |
P90X-Other |
|
X-Stretch |
|
50:00 |
|
|
7/30/2011 |
P90X-Other |
|
Yoga |
|
45:00 |
|
|
8/1/2011 |
P90X-Other |
|
Legs & Back |
|
1:00:00 |
|
|
8/3/2011 |
P90X-Other |
|
Shoulders & Arms |
|
40:00 |
|
|
8/3/2011 |
P90X-Other |
|
Ab Ripper X |
|
15:00 |
|
|
8/5/2011 |
P90X-Other |
|
Ab Ripper X |
|
15:00 |
|
|
8/6/2011 |
P90X-Other |
|
Chest & Back |
|
30:00 |
|
|
8/11/2011 |
P90X-Other |
|
Chest & Back |
|
40:00 |
|
|
8/12/2011 |
P90X-Other |
|
X-Stretch |
|
45:00 |
|
|
8/13/2011 |
P90X-Other |
|
Shoulders & Arms |
|
40:00 |
|
|
8/13/2011 |
P90X-Other |
|
Ab Ripper X |
|
15:00 |
|
|
8/15/2011 |
P90X-Other |
|
Legs & Back |
|
45:00 |
|
|
8/16/2011 |
P90X-Other |
|
Ab Ripper X |
|
15:00 |
|
|
8/18/2011 |
P90X-Other |
|
Chest & Back |
|
40:00 |
|
|
8/22/2011 |
P90X-Other |
|
Shoulders & Arms |
|
40:00 |
|
|
8/23/2011 |
P90X-Other |
|
Ab Ripper X |
|
15:00 |
|
|
8/26/2011 |
P90X-Other |
|
X-Stretch |
|
20:00 |
|
|
8/29/2011 |
P90X-Other |
|
Legs & Back |
|
45:00 |
|
|
8/30/2011 |
P90X-Other |
|
Ab Ripper X |
|
15:00 |
|
|
|