Workouts

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Date Activity Course Type Distance Duration Pace ▲   5/30/2009 Run   Easy/Mod   0:03   2/21/2011 P90X-Other   Ab Ripper X   15:00   2/21/2011 P90X-Other   Chest & Back   1:00:00   2/22/2011 P90X-Other   Plyo Cardio Circ   45:00   2/23/2011 P90X-Other   Legs & Back   1:00:00   2/24/2011 P90X-Other   Yoga   1:00:00   2/25/2011 P90X-Other   Pure Cardio   40:00   2/26/2011 P90X-Other   Shoulders & Arms   1:00:00   2/26/2011 P90X-Other   Ab Ripper X   15:00   2/28/2011 P90X-Other   Ab Ripper X   15:00   2/28/2011 P90X-Other   Chest & Back   1:00:00   3/1/2011 P90X-Other   Plyo Cardio Circ   45:00   3/2/2011 P90X-Other   Legs & Back   1:00:00   3/3/2011 P90X-Other   Yoga   1:00:00   3/4/2011 P90X-Other   Kenpo Cardio +   45:00   3/6/2011 P90X-Other   Shoulders & Arms   1:00:00   3/7/2011 P90X-Other   Chest & Back   1:00:00   3/7/2011 P90X-Other   Ab Ripper X   15:00   3/9/2011 P90X-Other   Legs & Back   1:00:00   3/10/2011 P90X-Other   Shoulders & Arms   1:00:00   3/13/2011 P90X-Other   Plyo Cardio Circ   45:00   3/14/2011 P90X-Other   Core Cardio-Bal   40:00   3/15/2011 P90X-Other   Core Synerg   1:00:00   3/16/2011 P90X-Other   Cardio Recovery   35:00   3/17/2011 P90X-Other   Yoga   50:00   3/19/2011 P90X-Other   X-Stretch   50:00   3/21/2011 P90X-Other   Chest & Back   45:00   3/25/2011 P90X-Other   Legs & Back   1:00:00   3/30/2011 P90X-Other   Shoulders & Arms   1:00:00   3/31/2011 P90X-Other   Chest & Back   1:00:00   4/4/2011 P90X-Other   Ab Ripper X   15:00   4/4/2011 P90X-Other   Chest Should Tri   1:00:00   4/5/2011 P90X-Other   Plyo Cardio Circ   45:00   4/6/2011 P90X-Other   Legs & Back   1:00:00   4/7/2011 P90X-Other   Yoga   1:00:00   4/9/2011 P90X-Other   Ab Ripper X   15:00   4/9/2011 P90X-Other   Back & Biceps   50:00   4/11/2011 P90X-Other   Ab Ripper X   15:00   4/11/2011 P90X-Other   Chest Should Tri   1:00:00   4/12/2011 P90X-Other   Plyo Cardio Circ   45:00   4/13/2011 P90X-Other   Legs & Back   1:00:00   4/14/2011 P90X-Other   X-Stretch   1:00:00   4/21/2011 P90X-Other   Back & Biceps   1:00:00   4/25/2011 P90X-Other   Chest Should Tri   1:00:00   4/25/2011 P90X-Other   Ab Ripper X   15:00   4/26/2011 P90X-Other   Plyo Cardio Circ   45:00   4/27/2011 P90X-Other   Legs & Back   1:00:00   4/28/2011 P90X-Other   Yoga   45:00   4/30/2011 P90X-Other   Back & Biceps   1:00:00   4/30/2011 P90X-Other   Ab Ripper X   15:00   5/2/2011 P90X-Other   Core Cardio-Bal   40:00   5/10/2011 P90X-Other   Chest & Back   1:00:00   5/11/2011 P90X-Other   Plyo Cardio Circ   45:00   5/16/2011 P90X-Other   Ab Ripper X   15:00   5/16/2011 P90X-Other   Chest & Back   30:00   5/19/2011 P90X-Other   Shoulders & Arms   30:00   5/23/2011 P90X-Other   Legs & Back   1:00:00   5/26/2011 P90X-Other   Shoulders & Arms   40:00   5/28/2011 P90X-Other   Chest & Back   35:00   5/31/2011 P90X-Other   Plyo Cardio Circ   45:00   6/1/2011 P90X-Other   Shoulders & Arms   40:00   6/2/2011 P90X-Other   Chest & Back   40:00   6/6/2011 P90X-Other   Legs & Back   1:00:00   6/8/2011 P90X-Other   Ab Ripper X   15:00   6/8/2011 P90X-Other   Shoulders & Arms   45:00   6/9/2011 P90X-Other   X-Stretch   50:00   6/14/2011 P90X-Other   Legs & Back   1:00:00   6/18/2011 P90X-Other   Chest & Back   30:00   6/21/2011 P90X-Other   Legs & Back   1:00:00   6/25/2011 P90X-Other   Shoulders & Arms   40:00   6/26/2011 P90X-Other   Chest & Back   40:00   7/6/2011 P90X-Other   Legs & Back   1:00:00   7/8/2011 P90X-Other   Shoulders & Arms   40:00   7/11/2011 P90X-Other   Chest & Back   30:00   7/14/2011 P90X-Other   Shoulders & Arms   40:00   7/21/2011 P90X-Other   Chest & Back   40:00   7/24/2011 P90X-Other   Ab Ripper X   15:00   7/24/2011 P90X-Other   Shoulders & Arms   40:00   7/25/2011 P90X-Other   Core Cardio-Bal   40:00   7/26/2011 P90X-Other   Core Synerg   45:00   7/27/2011 P90X-Other   Cardio Recovery   35:00   7/28/2011 P90X-Other   X-Stretch   50:00   7/30/2011 P90X-Other   Yoga   45:00   8/1/2011 P90X-Other   Legs & Back   1:00:00   8/3/2011 P90X-Other   Ab Ripper X   15:00   8/3/2011 P90X-Other   Shoulders & Arms   40:00   8/5/2011 P90X-Other   Ab Ripper X   15:00   8/6/2011 P90X-Other   Chest & Back   30:00   8/11/2011 P90X-Other   Chest & Back   40:00   8/12/2011 P90X-Other   X-Stretch   45:00   8/13/2011 P90X-Other   Shoulders & Arms   40:00   8/13/2011 P90X-Other   Ab Ripper X   15:00   8/15/2011 P90X-Other   Legs & Back   45:00   8/16/2011 P90X-Other   Ab Ripper X   15:00   8/18/2011 P90X-Other   Chest & Back   40:00   8/22/2011 P90X-Other   Shoulders & Arms   40:00   8/23/2011 P90X-Other   Ab Ripper X   15:00   8/26/2011 P90X-Other   X-Stretch   20:00   8/29/2011 P90X-Other   Legs & Back   45:00   8/30/2011 P90X-Other   Ab Ripper X   15:00