Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
8/11/2018 Bike   Long 27.5 mi 2:41:49 5:53
12/22/2012 Run   Long 26.4 mi 3:43:32 8:29
11/24/2019 Run   Race 26.2 mi 3:51:22 8:50
4/27/2019 Run   Race 26.2 mi 3:37:41 8:19
11/18/2018 Run   Race 26.2 mi 3:45:34 8:37
11/19/2017 Run   Race 26.2 mi 4:11:04 9:35
11/5/2016 Run   Race 26.2 mi 3:42:31 8:30
2/24/2013 Run   Race 26.2 mi 3:18:28 7:35
4/28/2012 Run
Country Music Marathon
Race 26.2 mi 3:59:11 9:08
3/4/2012 Run
Rock n' Roll New Orleans Marathon
Race 26.2 mi 3:12:28 7:21
12/10/2011 Run
Rocket City Marathon
Race 26.2 mi 3:18:44 7:36
10/9/2011 Run
Bank of America Chicago Marathon
Race 26.2 mi 3:22:28 7:44
2/13/2011 Run
Mercedes Marathon
Race 26.2 mi 3:39:49 8:24
1/9/2011 Run
WDW Marathon
Race 26.2 mi 3:43:14 8:32
11/14/2010 Run
Rock n' Roll San Antonio Marathon
Race 26.2 mi 3:24:16 7:48
10/3/2010 Run
Twin Cities Marathon
Race 26.2 mi 3:25:38 7:51
4/24/2010 Run
Country Music Marathon
Race 26.2 mi 3:52:58 8:54
3/28/2010 Run
Knoxville Marathon
Race 26.2 mi 3:39:12 8:22
12/5/2009 Run
St Jude Marathon
Race 26.2 mi 3:42:24 8:30
10/11/2009 Run
Chicago Marathon
Race 26.2 mi 3:53:07 8:54
11/2/2019 Run   Long 22.6 mi 3:34:02 9:29
10/27/2018 Run   Long 22.2 mi 3:33:41 9:39
9/18/2011 Run   Long 22.2 mi 3:15:01 8:49
10/5/2019 Run   Long 22.1 mi 3:27:01 9:23
10/28/2017 Run   Long 21.8 mi 3:59:20 11:00
6/27/2020 Bike   Long 21.7 mi 1:52:44 5:12
10/31/2009 Run   Long 21.6 mi 3:28:34 9:39
3/17/2012 Run   Long 21.1 mi 3:00:03 8:34
10/13/2018 Run   Long 21.0 mi 3:21:53 9:37
10/3/2020 Bike   Long 20.9 mi 1:52:35 5:24
8/15/2020 Bike   Long 20.8 mi 1:42:19 4:55
8/1/2020 Bike   Long 20.8 mi 1:54:58 5:32
6/11/2020 Bike   Long 20.8 mi 1:52:43 5:26
9/4/2010 Run   Long 20.5 mi 2:50:59 8:20
10/19/2019 Run   Long 20.4 mi 3:01:10 8:54
9/29/2018 Run   Long 20.3 mi 3:08:33 9:17
9/10/2011 Run   Speed 20.3 mi 2:40:18 7:55
2/18/2012 Run   Long 20.3 mi 2:46:43 8:14
3/16/2013 Run   Long 20.2 mi 2:56:34 8:45
6/30/2018 Bike   Long 20.2 mi 1:58:16 5:53
2/12/2013 Run   Long 20.2 mi 2:44:27 8:10
2/13/2010 Run   Long 20.1 mi 3:23:11 10:06
1/21/2012 Run   Long 20.1 mi 3:00:09 8:58
1/29/2011 Run   Long 20.1 mi 2:38:16 7:53
7/28/2018 Bike   Long 20.1 mi 1:46:05 5:17
3/6/2010 Run   Long 20.1 mi 2:55:30 8:45
10/14/2017 Run   Long 20.1 mi 3:37:01 10:49
1/19/2013 Run   Long 20.1 mi 2:49:35 8:28
9/12/2009 Run   Long 20.1 mi 3:10:23 9:30
8/20/2011 Run   Long 20.0 mi 2:57:07 8:51
8/7/2010 Run   Long 20.0 mi 2:57:26 8:52
3/30/2019 Run   Long 20.0 mi 2:56:42 8:50
10/13/2016 Run   Long 20.0 mi 3:18:02 9:54
3/15/2014 Run   Long 20.0 mi 3:03:07 9:10
10/23/2010 Run   Long 20.0 mi 2:48:13 8:25
4/13/2019 Run   Long 20.0 mi 2:58:21 8:56
10/1/2016 Run   Long 20.0 mi 3:04:27 9:14
3/29/2014 Run   Long 20.0 mi 3:02:00 9:06
1/5/2013 Run   Speed 20.0 mi 2:46:49 8:21
2/4/2012 Run   Long 20.0 mi 2:52:40 8:38
11/26/2011 Run   Long 20.0 mi 2:48:14 8:25
8/21/2010 Run   Long 20.0 mi 3:05:16 9:16
11/14/2009 Run   Long 20.0 mi 3:27:47 10:24
8/29/2009 Run   Long 20.0 mi 3:05:20 9:16
8/15/2009 Run   Long 20.0 mi 3:20:24 10:02
12/18/2010 Run   Long 19.2 mi 3:05:56 9:40
9/21/2019 Run   Long 18.5 mi 2:40:07 8:40
2/20/2010 Run   Long 18.3 mi 2:38:08 8:39
3/2/2013 Run   Long 18.2 mi 2:43:32 8:58
1/7/2012 Run   Long 18.2 mi 2:34:19 8:28
8/18/2012 Run   Long 18.2 mi 2:28:48 8:12
1/30/2010 Run   Long 18.1 mi 2:59:15 9:53
9/30/2017 Run   Long 18.0 mi 3:07:24 10:24
8/4/2012 Run   Long 18.0 mi 2:32:05 8:27
10/29/2011 Run   Long 18.0 mi 2:42:06 9:01
8/6/2011 Run   Long 18.0 mi 2:48:25 9:22
9/15/2018 Run   Long 18.0 mi 2:58:09 9:54
8/17/2013 Run   Long 18.0 mi 2:42:18 9:01
8/11/2012 Run   Speed 18.0 mi 2:19:16 7:45
7/31/2010 Run   Tempo 18.0 mi 2:37:15 8:45
10/24/2009 Run   Long 18.0 mi 2:45:00 9:10
12/8/2012 Run   Long 17.1 mi 2:23:25 8:24
3/16/2019 Run   Long 17.1 mi 2:29:51 8:48
8/1/2009 Run   Long 17.0 mi 2:41:05 9:28
1/12/2013 Run   Long 17.0 mi 2:29:22 8:48
9/7/2019 Run   Long 16.6 mi 2:37:49 9:30
9/16/2017 Run   Long 16.6 mi 3:01:17 10:55
1/26/2013 Run   Speed 16.5 mi 2:20:19 8:30
12/26/2009 Run   Long 16.3 mi 2:35:38 9:32
7/18/2009 Run   Long 16.3 mi 2:36:59 9:38
9/1/2018 Run   Long 16.3 mi 2:38:09 9:44
3/31/2012 Run   Long 16.1 mi 2:11:16 8:09
7/21/2012 Run   Long 16.1 mi 2:14:48 8:24
1/17/2010 Run   Long 16.0 mi 2:26:32 9:09
8/13/2011 Run   Speed 16.0 mi 2:05:35 7:51
9/24/2016 Run   Long 16.0 mi 2:26:59 9:11
9/26/2015 Run   Long 16.0 mi 2:25:14 9:05
7/17/2010 Run   Speed 16.0 mi 2:18:32 8:40
8/3/2013 Run   Long 16.0 mi 2:32:16 9:32
6/6/2009 Run   Long 16.0 mi 2:36:47 9:48