Workouts

Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
8/3/2019 Run   Default 1.1 mi 9:15 8:39
3/5/2018 Run   Default 3.5 mi 28:49 8:09
11/18/2019 Run   Strides 600.0 m 2:03 5:32
7/2/2018 Run   Strides 600.0 m    
6/29/2018 Run   Strides 1.1 mi 9:35 8:29
6/26/2018 Run   Strides 600.0 m    
6/18/2018 Run   Strides 0.5 mi 3:11 6:47
6/3/2018 Run   Strides 600.0 m    
2/9/2018 Run   Strides 800.0 m    
12/8/2017 Run   Strides 0.3 mi 1:51 6:24
10/3/2017 Run   Strides 300.0 m    
9/29/2017 Run   Strides 0.3 mi 1:42 5:19
7/25/2017 Run   Strides 0.2 mi 1:26 6:31
2/15/2017 Run   Strides 0.3 mi 1:36 6:24
12/21/2016 Run   Strides 800.0 m 2:55 5:53
12/14/2016 Run   Strides 400.0 m    
12/7/2016 Run   Strides 600.0 m    
11/17/2016 Run   Strides 200.0 m    
9/30/2016 Run   Strides 600.0 m    
9/13/2016 Run   Strides 400.0 m    
5/22/2016 Run   Strides 600.0 m    
5/12/2016 Run   Strides 600.0 m    
4/23/2016 Run   Strides 600.0 m    
4/23/2016 Run   Strides 450.0 m    
4/22/2016 Run   Strides 600.0 m    
4/15/2016 Run   Strides 500.0 m    
4/14/2016 Run
4/14/2016 strides
 Strides 0.5 mi    
4/9/2016 Run   Strides 900.0 m    
4/8/2016 Run
4/10/2016
 Strides 600.0 m    
4/2/2016 Run
4/2/2016
 Strides 600.0 m    
3/29/2016 Run   Strides 600.0 m    
3/8/2016 Run   Strides 600.0 m    
3/4/2016 Run   Strides 700.0 m    
3/3/2016 Run
3/3/2016 part 1
 Strides 600.0 m 2:09 5:47
2/27/2016 Run   Strides 500.0 m    
2/27/2016 Run   Strides 300.0 m    
2/26/2016 Run   Strides 500.0 m    
2/25/2016 Run   Strides 600.0 m    
2/12/2016 Run   Strides 600.0 m    
2/6/2016 Run   Strides 800.0 m    
2/5/2016 Run   Strides 600.0 m    
1/29/2016 Run   Strides 200.0 m    
1/27/2016 Run   Strides 400.0 m    
1/26/2016 Run   Strides 600.0 m    
1/22/2016 Run   Strides 400.0 m    
1/22/2016 Run
1/24/2016
 Strides 500.0 m    
1/21/2016 Run   Strides 600.0 m 1:56 5:12
1/19/2016 Run   Strides 400.0 m    
1/16/2016 Run   Strides 600.0 m    
1/16/2016 Run   Strides 400.0 m    
1/15/2016 Run   Strides 600.0 m    
1/13/2016 Run   Strides 600.0 m    
1/9/2016 Run   Strides 400.0 m    
1/2/2016 Run   Strides 200.0 m    
1/1/2016 Run   Strides 600.0 m    
12/23/2015 Run   Strides 800.0 m    
12/19/2015 Run   Strides 600.0 m    
12/15/2015 Run   Strides 800.0 m    
12/11/2015 Run   Strides 600.0 m    
12/1/2015 Run   Strides 400.0 m    
11/21/2015 Run
XC DIII NCAA's @ Winnecone, WI
 Strides 0.2 mi 1:30 6:15
11/21/2015 Run
XC DIII NCAA's @ Winnecone, WI
 Strides 500.0 m    
11/20/2015 Run
Lake Breeze Golf Course
 Strides 600.0 m    
11/19/2015 Run   Strides 600.0 m    
11/17/2015 Run   Strides 400.0 m    
11/14/2015 Run   Strides 500.0 m    
11/13/2015 Run   Strides 600.0 m    
11/10/2015 Run   Strides 400.0 m    
11/6/2015 Run   Strides 400.0 m    
11/5/2015 Run   Strides 600.0 m    
11/3/2015 Run   Strides 400.0 m    
10/31/2015 Run   Strides 500.0 m    
10/30/2015 Run   Strides 600.0 m    
10/27/2015 Run   Strides 400.0 m    
10/23/2015 Run   Strides 400.0 m    
10/22/2015 Run   Strides 600.0 m    
10/20/2015 Run   Strides 400.0 m    
10/17/2015 Run   Strides 500.0 m    
10/16/2015 Run   Strides 600.0 m    
10/13/2015 Run   Strides 500.0 m    
10/7/2015 Run
10/7/2015
 Strides 600.0 m    
10/6/2015 Run   Strides 400.0 m    
10/3/2015 Run   Strides 500.0 m    
10/2/2015 Run   Strides 600.0 m    
9/29/2015 Run   Strides 400.0 m    
9/25/2015 Run   Strides 400.0 m    
9/24/2015 Run   Strides 1000.0 m    
9/22/2015 Run   Strides 400.0 m    
9/19/2015 Run   Strides 400.0 m    
9/18/2015 Run   Strides 600.0 m    
9/17/2015 Run   Strides 1000.0 m    
9/15/2015 Run   Strides 400.0 m    
9/11/2015 Run   Strides 600.0 m    
9/8/2015 Run   Strides 600.0 m    
9/5/2015 Run   Strides 500.0 m    
9/1/2015 Run   Strides 600.0 m    
9/1/2015 Run   Strides 400.0 m    
8/25/2015 Run   Strides 400.0 m    
8/24/2015 Run   Strides 600.0 m    
8/18/2015 Run   Strides 600.0 m    
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