Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/20/2018 Run   Easy 1.0 mi 7:52 7:58 5/20/2018 Run Harpoon 5 miler Race 4.9 mi 33:26 6:49 5/20/2018 Run   Easy 2.0 mi 16:58 8:20 4/16/2018 Run Boston Marathon 2018 Race 26.2 mi 3:03:14 7:00 4/3/2018 Run   Easy 3.9 mi 32:31 8:26 3/27/2018 Run   Cool Down 0.2 mi 1:17 8:33 3/27/2018 Run   Interval 4.4 mi 32:21 7:19 3/20/2018 Run   Easy 1.3 mi 10:30 8:20 3/18/2018 Run New Bedford Race 13.1 mi 1:24:48 6:29 3/8/2018 Run   Cool Down 1.1 mi 10:08 9:04 3/8/2018 Run   Interval 4.5 mi 36:33 8:08 2/27/2018 Run   Cool Down 3.0 mi 24:42 8:11 2/27/2018 Run   Interval 4.2 mi 35:09 8:23 2/27/2018 Run   Warm Up 3.1 mi 25:19 8:04 2/25/2018 Run Hyannis HM Relay Race 13.1 mi 1:24:29 6:27 2/25/2018 Run   Warm Up 2.0 mi 15:40 7:53 2/22/2018 Run   Easy 4.1 mi 33:11 8:10 2/7/2018 Run   Easy 4.0 mi 33:27 8:22