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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Courses
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Name
Distance ▲
Actions
Alfred/Waterboro/Lyman
Pre Run
Providence marathon
Newfield to Sanford
109 to Loop Rd.
Newfield Garland/Balch/Gile Trail
Sanford Wandering & Partial Group Run
Newfield/Shapleigh Trail Loop
Sebago to sea trails
Yasso 800s SHS Track
Gneiss Brewery Out and Back
Sanford Dump Loop plus
Bow Lake Dam 15K
Mount Osceola and east Osceola
Sanford/shapleigh hill loop
Dewey Beach 5k
warmup for 10k
Mt. Roberts
MCS 5K
Sinbad
Maine Coast Marathon 2014
Libby Loop & Spring Rd Loop
Recumbant Bike
Casey's Run 5K
Limerick Church Loop (double loop)
Sanborn/So.Effingham/RockHaven
Somewhere in Illinois
easy 2 Shady Nook/Rt 11
Newfield Rt.11/Saw Mill Plus
Rt 11 Limerick to Newfield
Ocean pines - ocean parkway to the point
Newfield hills
Newfield/Acton/Shapleigh Trail Loop
Jingle Bell Run
Knox Mountain triple
Gebung
Powerlines Trail
Newfield/Wakefield plus trails
Newfield/Shapleigh/Acton
Skiing - Bretton Woods
Bleach and ammonia
Newfield shady nook
Abbott mt trail loop
Game of Thrones
Knox mt
Portland Sea Dogs Fathers Day 5K
Mountain division trail
Sanford Pre Run & Group Run
Tecmo super bowl
Shady Nook/Gile
109 to Acton school
Eastern Trail
Maine Coast Marathon
Sanford 10 Miler Course
Sanford Loops 20
Reverse Dick's/Reverse Dump/Gebung
Mustang 5K
109 to the foot
Group Run Reverse Dick's Loop Variation
Beach to beacon
Riverlands 100 relay sort of.
Maine marathon 2023
Libby Loop + So Effingham
Mount Chacorua
Garland Loop
Cotton Valley Rail Trail plus
K
Rail Trail/109/Littlefield/SHS Loop
Ossipee Mt.
Province Lake
Sanford Group 7 miler plus 3 warmup
Sanford Route 109 Out and Back
Group Run/Dump w/SHS cutoff
Newfield/In the woods
Started out Bad
Newfield
Sanford/Kennebunk
Skiing king pine
Sanford wandering and Y TM
Libby Loop plus Mann Rd. Loop
Gebung//Dick/RevDumpish/SHS
Mill Cities Leg 2
The Boston Marathon 2014
Long Run Sanford/Springvale
Walmart loops
Group Run Littlefield Loop
Skiing at Mt. Abram
5K warmup
acton warm up
Shady Nook/Mirror lake
PacMan
Group RR ave w/Gore Rd Loop
Bartlett
Ocean City on the Beach
Harvest Daze 5K
West Newfield loop
Dumpless Dump Loop w/SHS Cutoff
Abbott Mt.Part 2
Night Trail
Limerick Run
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