| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 4/27/2011 |
Run |
Gebung |
Easy |
10.1 mi |
1:25:08 |
8:28 |
 |
| 5/25/2011 |
Run |
Gebung |
Easy |
10.1 mi |
1:24:59 |
8:24 |
|
| 6/8/2011 |
Run |
Gebung |
Easy |
9.1 mi |
1:23:37 |
9:09 |
|
| 8/29/2011 |
Run |
Gebung |
Easy |
10.0 mi |
1:33:12 |
9:17 |
|
| 7/17/2012 |
Run |
Gebung |
Easy |
6.0 mi |
52:45 |
8:47 |
|
| 7/29/2014 |
Run |
Gebung |
Easy |
9.6 mi |
1:18:02 |
8:06 |
|
| 9/15/2015 |
Run |
Gebung |
Easy |
5.0 mi |
42:40 |
8:31 |
|
| 11/1/2015 |
Run |
Gebung |
Easy |
10.0 mi |
1:22:23 |
8:14 |
|
| 11/22/2016 |
Run |
Gebung |
Easy |
3.0 mi |
27:04 |
8:55 |
|
| 12/26/2016 |
Run |
Gebung |
Easy |
10.0 mi |
1:23:27 |
8:20 |
|
| 6/20/2017 |
Run |
Gebung |
Easy |
6.0 mi |
48:22 |
8:03 |
|
| 9/3/2017 |
Run |
Gebung |
Easy |
5.1 mi |
41:29 |
8:07 |
|
| 11/10/2017 |
Run |
Gebung |
Easy |
6.0 mi |
51:19 |
8:33 |
|
| 5/29/2018 |
Run |
Gebung |
Easy |
7.7 mi |
1:00:32 |
7:53 |
|
| 7/10/2018 |
Run |
Gebung |
Easy |
5.1 mi |
42:31 |
8:23 |
|
| 8/28/2018 |
Run |
Gebung |
Easy |
5.0 mi |
41:55 |
8:20 |
|
| 10/26/2018 |
Run |
Gebung |
Easy |
6.1 mi |
50:16 |
8:16 |
|
| 6/17/2019 |
Run |
Gebung |
Easy |
5.1 mi |
43:19 |
8:34 |
|
| 9/28/2019 |
Run |
Gebung |
Easy |
10.1 mi |
1:29:33 |
8:50 |
|
| 1/1/2020 |
Run |
Gebung |
Easy |
13.0 mi |
1:52:51 |
8:41 |
|
| 9/11/2012 |
Run |
Gebung |
Tempo |
10.0 mi |
1:20:36 |
8:03 |
|
| 11/24/2013 |
Run |
Gebung |
Medium |
10.0 mi |
1:20:37 |
8:04 |
|
| 6/19/2015 |
Run |
Gebung |
Medium |
10.0 mi |
1:20:52 |
8:04 |
|
|