Easy 5.2 mi
Walk 0.5 mi
Default_30 34:41.78
Easy 4 mi
Easy 1.2 mi
Interval 4.3 mi
Easy 1.3 mi
Interval 0.3 mi
Default_30 23:00.20
Walk 2 mi
Default_30 31:31.55
Easy 4.3 mi
Long 12.4 mi
Walk 0.6 mi
Default_30 34:27.06
Default_30: 2:03:40.59
Run: 33.1 mi
Walk: 6.1 mi
Easy 6.2 mi
Default_30 33:40.74
Easy 4.1 mi
Default_30 31:55.82
Easy 1.5 mi
Interval 4.4 mi
Easy 1 mi
Default_30 30:31.42
Walk 2.5 mi
Default_30 28:30.96
Long 10 mi
Walk 0.7 mi
Walk 2.1 mi
Default_30 35:02.23
Default_30: 2:39:41.17
Run: 31.2 mi
Walk: 7.9 mi
Easy 5.3 mi
Default_30 32:18.90
Default_30 25:29.12
Easy 1.8 mi
Interval 4.5 mi
Default_30 36:20.35
Long 8 mi
Easy 3 mi
Easy 1.7 mi
Race 3 km
Easy 1.1 mi
Race 1500 m
Default_30: 1:34:08.37
Run: 35.3 mi
Walk: 4 mi
Default_30 33:28.37
Default_30 36:41.47
Interval 3.9 mi
Easy 2 mi
Default_30 41:12.18
Default_30 30:05.98
Long 13 mi
Default_30 38:06.19
Default_30: 2:59:34.19
Run: 28.7 mi
Walk: 9.2 mi
Easy 5.1 mi
Default_30 37:56.91
Default_30 30:04.96
Easy 2.1 mi
Interval 4.2 mi
Default_30 30:21.75
Default_30 26:25.43
Easy 4.2 mi
Long 14.2 mi
Default_30 35:51.67
Default_30: 2:40:40.72
Run: 35.8 mi
Walk: 8.5 mi
Easy 4.4 mi
Easy 1.6 mi
Default_30 30:15.50
Default_30 37:14.67
Interval 3.8 mi
Default_30 34:24.07
Long 12 mi
Default_30 38:19.80
Default_30: 2:20:14.04
Run: 32.7 mi
Walk: 7.7 mi