| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 10/9/2006 |
Run |
Random Route |
Easy |
4.0 mi |
34:50:00 |
8:42:30 |
 |
| 5/1/2010 |
Run |
wisconsin marathon |
Race |
26.2 mi |
4:02:12 |
9:15 |
|
| 3/27/2010 |
Run |
prairie path/great western/salt creek trail |
Long |
24.0 mi |
3:27:00 |
8:38 |
|
| 2/27/2010 |
Run |
roads |
Long |
22.2 mi |
3:03:57 |
8:19 |
|
| 7/28/2012 |
Run |
Prairie Path |
Long |
20.0 mi |
2:53:47 |
8:42 |
|
| 3/13/2010 |
Run |
Prairie Path |
Long |
20.1 mi |
2:49:55 |
8:29 |
|
| 1/23/2010 |
Run |
roads |
Long |
20.1 mi |
2:48:55 |
8:25 |
|
| 2/20/2010 |
Run |
roads |
Long |
20.0 mi |
2:45:45 |
8:18 |
|
| 7/15/2012 |
Run |
Prairie Path/salt creek greenway trail |
Long |
18.0 mi |
2:36:44 |
8:42 |
|
| 6/30/2012 |
Run |
Prairie Path |
Long |
18.0 mi |
2:35:49 |
8:40 |
|
| 2/13/2010 |
Run |
roads |
Long |
18.3 mi |
2:33:28 |
8:24 |
|
| 5/26/2012 |
Run |
Waterfall Glen |
Long |
18.6 mi |
2:32:36 |
8:13 |
|
| 4/3/2010 |
Run |
roads in glen ellyn/Arboretum |
Long |
18.1 mi |
2:31:37 |
8:24 |
|
| 1/30/2010 |
Run |
roads |
Long |
18.1 mi |
2:29:44 |
8:17 |
|
| 1/16/2010 |
Run |
roads |
Long |
18.1 mi |
2:28:05 |
8:12 |
|
| 7/21/2012 |
Run |
Prairie Path |
Long |
18.0 mi |
2:27:57 |
8:13 |
|
| 2/28/2009 |
Run |
Random Route |
Long |
16.0 mi |
2:17:36 |
8:36 |
|
| 1/9/2010 |
Run |
roads |
Long |
15.5 mi |
2:15:25 |
8:44 |
|
| 4/9/2010 |
Run |
roads/Prairie Path |
Long |
16.0 mi |
2:14:20 |
8:24 |
|
| 2/6/2010 |
Run |
roads |
Long |
15.4 mi |
2:08:20 |
8:20 |
|
| 3/6/2010 |
Run |
Morton Arboretum |
Long |
15.1 mi |
2:05:18 |
8:20 |
|
| 6/23/2012 |
Run |
Prairie Path |
Long |
15.0 mi |
2:04:27 |
8:18 |
|
| 7/7/2012 |
Run |
Prairie Path |
Long |
15.0 mi |
2:04:21 |
8:18 |
|
| 5/4/2023 |
Walk |
|
Default |
7.6 mi |
2:04:15 |
16:20 |
|
| 4/17/2010 |
Run |
Prairie Path |
Long |
15.0 mi |
2:03:24 |
8:14 |
|
| 11/14/2021 |
Run |
Tunnel Hill |
Long |
9.5 mi |
2:02:25 |
12:51 |
|
| 8/2/2008 |
Run |
Random Route |
Long |
15.0 mi |
2:01:00 |
8:04 |
|
| 2/24/2024 |
Run |
Morton Arboretum |
Long |
14.2 mi |
1:59:10 |
8:24 |
|
| 2/7/2009 |
Run |
roads |
Long |
14.0 mi |
1:59:06 |
8:31 |
|
| 2/26/2011 |
Run |
roads/Glen Ellyn route |
Long |
15.0 mi |
1:58:51 |
7:56 |
|
| 1/21/2012 |
Run |
roads |
Long |
14.0 mi |
1:58:47 |
8:30 |
|
| 8/12/2021 |
Default_30 |
|
Default |
5.5 mi |
1:58:32 |
21:45 |
|
| 4/21/2012 |
Run |
roads/Prairie Path |
Long |
15.0 mi |
1:57:04 |
7:48 |
|
| 4/14/2012 |
Run |
roads/Prairie Path |
Long |
15.0 mi |
1:57:00 |
7:48 |
|
| 8/26/2023 |
Run |
Waterfall Glen |
Long |
14.0 mi |
1:56:49 |
8:21 |
|
| 8/12/2023 |
Run |
Prairie Path |
Long |
14.1 mi |
1:54:07 |
8:07 |
|
| 7/11/2009 |
Run |
Prairie Path |
Long |
14.0 mi |
1:53:25 |
8:06 |
|
| 7/28/2007 |
Run |
Random Route |
Easy |
14.0 mi |
1:52:14 |
8:01 |
|
| 6/7/2008 |
Run |
Random Route |
Long |
14.1 mi |
1:52:00 |
7:58 |
|
| 3/3/2012 |
Run |
Morton Arboretum |
Long |
15.0 mi |
1:51:30 |
7:26 |
|
| 8/16/2008 |
Run |
Random Route |
Long |
14.0 mi |
1:51:25 |
7:58 |
|
| 8/16/2014 |
Run |
Prairie Path |
Long |
14.0 mi |
1:50:32 |
7:54 |
|
| 1/10/2009 |
Run |
roads |
Long |
12.2 mi |
1:50:13 |
9:02 |
|
| 7/22/2023 |
Run |
Constitution Trail |
Long |
14.0 mi |
1:49:56 |
7:51 |
|
| 5/5/2012 |
Run |
Prairie Path |
Long |
14.0 mi |
1:49:55 |
7:51 |
|
| 2/11/2012 |
Run |
roads |
Long |
14.0 mi |
1:49:44 |
7:50 |
|
| 3/5/2011 |
Run |
Prairie Path |
Long |
14.0 mi |
1:49:34 |
7:50 |
|
| 6/12/2010 |
Run |
Prairie Path |
Long |
13.1 mi |
1:49:26 |
8:22 |
|
| 3/18/2023 |
Run |
Waterfall Glen |
Long |
13.5 mi |
1:48:25 |
8:02 |
|
| 1/31/2009 |
Run |
roads |
Long |
13.2 mi |
1:48:12 |
8:14 |
|
| 7/15/2023 |
Run |
Prairie Path |
Long |
13.0 mi |
1:46:39 |
8:13 |
|
| 2/25/2023 |
Run |
Barrington |
Long |
13.0 mi |
1:45:54 |
8:09 |
|
| 5/14/2011 |
Run |
Waterfall Glen |
Long |
13.5 mi |
1:45:54 |
7:51 |
|
| 6/5/2022 |
Default_30 |
|
Default |
3.9 mi |
1:45:36 |
26:53 |
|
| 3/28/2023 |
Default_30 |
|
Default |
3.9 mi |
1:45:06 |
27:18 |
|
| 6/17/2023 |
Run |
DRT |
Long |
13.0 mi |
1:44:46 |
8:04 |
|
| 8/5/2023 |
Run |
penn warmup |
Long |
13.0 mi |
1:44:40 |
8:03 |
|
| 12/19/2009 |
Run |
roads |
Long |
12.3 mi |
1:44:21 |
8:31 |
|
| 1/17/2009 |
Run |
roads |
Long |
12.0 mi |
1:44:00 |
8:40 |
|
| 2/17/2024 |
Run |
Lise |
Long |
13.0 mi |
1:43:58 |
8:00 |
|
| 8/9/2014 |
Run |
Prairie Path |
Long |
13.1 mi |
1:43:46 |
7:55 |
|
| 3/4/2023 |
Run |
Algonquin |
Long |
12.7 mi |
1:43:33 |
8:10 |
|
| 3/27/2023 |
Walk |
|
Default |
3.7 mi |
1:43:27 |
28:17 |
|
| 7/26/2014 |
Run |
Prairie Path |
Long |
12.8 mi |
1:43:07 |
8:06 |
|
| 6/30/2007 |
Run |
Random Route |
Easy |
13.0 mi |
1:42:53 |
7:55 |
|
| 5/22/2010 |
Run |
Prairie Path |
Long |
12.1 mi |
1:42:05 |
8:28 |
|
| 7/15/2011 |
Run |
Prairie Path |
Long |
12.0 mi |
1:41:44 |
8:28 |
|
| 2/3/2013 |
Run |
cary roads |
Long |
13.2 mi |
1:41:38 |
7:43 |
|
| 5/30/2009 |
Run |
Prairie Path |
Long |
12.0 mi |
1:41:38 |
8:27 |
|
| 7/27/2019 |
Run |
Prairie Path |
Easy |
12.0 mi |
1:41:35 |
8:28 |
|
| 8/7/2010 |
Run |
Prairie Path |
Long |
12.0 mi |
1:40:52 |
8:24 |
|
| 1/4/2014 |
Run |
roads |
Long |
12.2 mi |
1:40:44 |
8:16 |
|
| 7/8/2023 |
Run |
Waterfall Glen |
Long |
12.3 mi |
1:40:27 |
8:10 |
|
| 5/15/2010 |
Run |
Prairie Path |
Long |
12.2 mi |
1:40:26 |
8:14 |
|
| 8/13/2021 |
Default_30 |
|
Default |
3.6 mi |
1:40:22 |
28:12 |
|
| 1/27/2024 |
Run |
Barrington |
Long |
12.4 mi |
1:40:16 |
8:05 |
|
| 1/30/2011 |
Run |
Morton Arboretum |
Long |
12.3 mi |
1:40:14 |
8:09 |
|
| 8/3/2013 |
Run |
Prairie Path/salt creek greenway trail |
Long |
13.0 mi |
1:40:14 |
7:43 |
|
| 8/11/2012 |
Run |
Prairie Path |
Long |
12.0 mi |
1:40:08 |
8:21 |
|
| 1/2/2010 |
Run |
roads |
Long |
12.1 mi |
1:39:58 |
8:18 |
|
| 8/10/2013 |
Run |
Prairie Path/salt creek greenway trail |
Long |
13.1 mi |
1:39:44 |
7:37 |
|
| 1/15/2012 |
Run |
"13.1" for Ella |
Long |
12.7 mi |
1:39:33 |
7:50 |
|
| 8/14/2010 |
Run |
Prairie Path |
Long |
12.0 mi |
1:39:26 |
8:17 |
|
| 3/31/2023 |
Run |
Florida |
Long |
12.4 mi |
1:39:11 |
8:00 |
|
| 7/17/2010 |
Run |
Prairie Path |
Long |
12.0 mi |
1:39:10 |
8:16 |
|
| 3/16/2024 |
Run |
Barrington |
Long |
12.2 mi |
1:38:43 |
8:08 |
|
| 2/12/2011 |
Run |
roads |
Long |
11.8 mi |
1:38:38 |
8:22 |
|
| 2/23/2008 |
Run |
Random Route |
Long |
12.0 mi |
1:38:20 |
8:11 |
|
| 11/27/2010 |
Run |
Prairie Path |
Long |
12.1 mi |
1:38:16 |
8:07 |
|
| 2/23/2013 |
Run |
roads/Glen Ellyn route |
Long |
13.0 mi |
1:38:11 |
7:33 |
|
| 4/23/2011 |
Run |
Prairie Path |
Long |
12.5 mi |
1:37:56 |
7:52 |
|
| 12/5/2009 |
Run |
Prairie Path/Great Western |
Long |
12.0 mi |
1:37:50 |
8:09 |
|
| 6/19/2022 |
Bike |
|
Default |
20.2 mi |
1:37:50 |
4:52 |
|
| 9/12/2009 |
Run |
Prairie Path |
Easy |
12.0 mi |
1:37:24 |
8:07 |
|
| 4/24/2021 |
Run |
Prairie Path |
Long |
12.0 mi |
1:37:04 |
8:05 |
|
| 6/27/2009 |
Run |
Prairie Path |
Long |
12.1 mi |
1:37:00 |
8:03 |
|
| 7/12/2008 |
Run |
Random Route |
Long |
12.0 mi |
1:37:00 |
8:05 |
|
| 7/12/2014 |
Run |
Prairie Path |
Long |
12.0 mi |
1:36:55 |
8:04 |
|
| 4/11/2009 |
Run |
Prairie Path |
Long |
12.0 mi |
1:36:52 |
8:04 |
|
| 6/26/2010 |
Run |
Prairie Path |
Long |
12.0 mi |
1:36:41 |
8:04 |
|