Run: Tempo Previous Next

9/17/2010

5:45 PM

4 mi

25:59

6:30 mi

Health

135 lb
1710
  • Map

Notes

Was supposed to be an easy 4, looks kinds of fast though? Had a good headwind going out, tailwind back, thus the fast finish... Splits: 6:51, 6:42, 6:28, 5:56 = 25:59 total

Nice weather and temp except for the wind, which may have been blowing a bit of dust up? My lungs are suggesting a bit of junk inhaled...

Comments