Notes
Pullman loop from the rec, CW, favorable winds @ 17 mph, slowing some during the run? A bit cool temperature wise. Ran too fast. Really intended to slow it down but I'm a sucker for a brisk tailwind . . .
Avg Run Cadence: 183 spm
Avg Stride Length: 1.25 m
*Note; I developed a bad stomach ache after getting home from this run and eating dinner; turned out to be stomach bleeding/ulcer? Probably from taking several aspirin this past week including one this afternoon, possibly aggrvated by eating spinach salad w/balsamic vinegar and green onions. No more aspirin! Signs of bleeding gone after 36 hours, pain mostly gone after 48 hours.