5/9/2011
5:30 PM
8 mi
1:02:00
7:45 mi
ASICS Gel Hyperspeed 3
Ran the Crestview hill 4 times after work. It was sunny and 55, felt cooler than that, headwind going up the hill.
Uphill Splits:7:38, 7:53, 7:29, 7:58
Had to make a pit-stop half-way, ate too much spicy food last night and today for lunch.