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12/11/2014

4:45 PM

6.5 mi

51:50

7:59 mi

Health

140.9 lb
48 bpm
2900

Weather

55 F

Notes

Amazingly Hot weather for December - 55 degrees after work! So warm and humid that I ran in shorts, and 1 Tec top plus windbreaker, and ball-cap, worn backwards for the headlamp. Also was very dark; ran the 6.6 loop from home around town with a headlight. Garmin says 6.5 miles tonight. Whatever. I walk-jogged it and still was faster than last time!? Walk jogged mile 4-5 and 6 to home, mostly uphill. Because I'm too weak to run uphill without walking now.

Decent workout, better than running indoors!

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