| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/10/2011 |
Run |
WSU-Outdoor Track |
Interval |
10000.0 m |
37:17 |
6:01 |
 |
| 3/27/2011 |
Run |
WSU-Outdoor Track |
Interval |
9600.0 m |
40:41 |
6:50 |
|
| 9/30/2010 |
Run |
WSU-Outdoor Track |
Interval |
10400.0 m |
42:40 |
6:37 |
|
| 9/29/2010 |
Run |
WSU-Outdoor Track |
Interval |
5000.0 m |
17:19 |
5:35 |
|
| 9/18/2010 |
Run |
WSU-Outdoor Track |
Interval |
4800.0 m |
14:48 |
4:58 |
|
| 9/4/2010 |
Run |
WSU-Outdoor Track |
Interval |
4800.0 m |
18:25 |
6:11 |
|
| 9/3/2010 |
Run |
WSU-Outdoor Track |
Interval |
3200.0 m |
10:20 |
5:12 |
|
| 8/19/2010 |
Run |
WSU-Outdoor Track |
Race |
1600.0 m |
5:25 |
5:27 |
|
| 2/4/2010 |
Run |
WSU-Outdoor Track |
Interval |
3.6 mi |
24:15 |
6:41 |
|
| 1/20/2010 |
Run |
WSU-Outdoor Track |
Interval |
3600.0 m |
13:32 |
6:03 |
|
|