| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/25/2015 |
Run |
Lincoln Middle School Track |
Interval |
4840.0 yd |
17:53 |
6:31 |
 |
| 10/18/2015 |
Run |
Lincoln Middle School Track |
Walk-Jog |
5.5 mi |
1:00:00 |
10:55 |
|
| 10/10/2015 |
Run |
Lincoln Middle School Track |
Walk-Jog |
5.8 mi |
59:59 |
10:26 |
|
| 8/15/2015 |
walking |
Lincoln Middle School Track |
Default |
5.0 mi |
|
|
|
| 8/11/2015 |
Run |
Lincoln Middle School Track |
Easy Intervals |
3.1 mi |
21:10 |
6:50 |
|
| 8/11/2015 |
walking |
Lincoln Middle School Track |
Default |
3.2 mi |
44:10 |
14:02 |
|
| 8/9/2015 |
walking |
Lincoln Middle School Track |
Default |
4.3 mi |
|
|
|
| 8/8/2015 |
walking |
Lincoln Middle School Track |
Default |
10.0 km |
1:24:52 |
13:40 |
|