Run: Tempo Previous Next

1/26/2019

9:29 AM

3 mi

16:48.25

5:35 mi

Health

138 bpm
147 bpm

Ratings

8 / 10
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Notes

Pretty good workout! This was my first tempo in a while, so I will take it. I did feel it a little in the first 1.5 miles or so, but then I fell into a solid rhythm. Starting to get the wheels back, slowly but surely.

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