Notes
For as crappy and out of it as I felt all week, this surprisingly came together!!! Just held to coach's plan as best I could. I found that, even though the week REALLY hit me with a mile to go, I was picking people off like it was my job at the end. 20 second PR for the home course on tired legs! I will absolutely take that. Cannot wait to see what I can do on flatter courses on fresher legs! This was the race that I needed. Good stuff!